1st weigh in and I lost....

Discussion in 'Cambridge Weight Plan' started by emmadebra, 7 May 2008 Social URL.

  1. emmadebra

    emmadebra Full Member

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    6lb!

    I am a bit disappointed with 6lb as was expecting more although I did have 2 chicken salads.

    Not eating at all this week and sticking with it as I want to lose more than 6lb next week.

    x
     
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  3. Hedgemag

    Hedgemag Cambridge Diet Counsellor

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    6lbs is a brilliant start. Please dont be dissapointed with that. Its 6lbs never to be seen again.

    Well done
     
  4. Sarette

    Sarette Gold Member

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    6lbs is a fab start, well done!! xx
     
  5. cah-ching

    cah-ching Gold Member

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    6Ibs is a brilliant start. You've dropped nearly 1/2 stone in 1 week! Honestly you're doing so well!
     
  6. emmadebra

    emmadebra Full Member

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    Thank you!

    What I couldn't understand is my body fat (machine I go on at the gym) is exactley the same as before losing that 6lb so it hasn't affected my body fat at all. Guess it's all fluids.
     
  7. Heffa

    Heffa Full Member

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    6 lb is 6 lb.
    I think its a great loss.
    Well done.
    x
     
  8. alybongo

    alybongo Full Member

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    6lb gone. Thats better than a lot of other diets and hopefully you will be in ketosis and not feeling hungry. well done you
     
  9. Loopy_Lou

    Loopy_Lou Just about on the wagon!

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    Well done! 6lbs is great - I did my first week with a bit of food (I know, I know!) so I could ease myself into SSing, and I lost 4lbs which I'm made up with!! I'm now fully SSing and am in ketosis (yay!) for the first time today (day 10) and know I can do this! I've had a sneaky weigh, and I've lost another 2lbs already! :D:D:D

    Remember to measure yourself too as I lost a total of 5 inches in week one, and I know when I get to a week where my loss isn't so great, I'll still be able to see a loss in measurement. :p

    Keep it up, try not to cheat, and keep glugging!! :tear_drop::tear_drop: You'll be amazed at the losses! I keep reminding myself that if I was on WW, by day 10 I'd probably have lost 2.5lbs!!

    Good luck and well done!

    L xx
     
  10. misscheeky

    misscheeky Gold Member

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    woohooooo 6lbs is bloody brill :) :)

    becky xx
     
  11. bluemoon

    bluemoon Silver Member

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    6lbs is fantastic!! Gone forever xx
     
  12. emmadebra

    emmadebra Full Member

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    Cheers all!
     
  13. justjane

    justjane Member

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    6 lb is amazing well done especially if you ate some stuff too :happy096:
     
  14. Mini

    Mini Administrator Staff Member

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    Well done Emma:clap::clap::clap:
     
  15. Camille

    Camille Silver Member

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    6lb is great well done you x
     
  16. Loopy!

    Loopy! Silver Member

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    6lb is a brilliant loss! Keep at it and it'll all be worth it!
     
  17. Hedgehog

    Hedgehog Gold Member

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    Hey 6lbs is great and the fact you had a couple of cheats makes it even more fantastic. Well done.
     
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