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1st weigh in and I lost....


Cambridge Diet Counsellor
6lbs is a brilliant start. Please dont be dissapointed with that. Its 6lbs never to be seen again.

Well done


Gold Member
S: 19st13lb C: 18st12lb G: 13st0lb BMI: 45.3 Loss: 1st1lb(5.38%)
6lbs is a fab start, well done!! xx


Gold Member

I am a bit disappointed with 6lb as was expecting more although I did have 2 chicken salads.

Not eating at all this week and sticking with it as I want to lose more than 6lb next week.

6Ibs is a brilliant start. You've dropped nearly 1/2 stone in 1 week! Honestly you're doing so well!


Full Member
Thank you!

What I couldn't understand is my body fat (machine I go on at the gym) is exactley the same as before losing that 6lb so it hasn't affected my body fat at all. Guess it's all fluids.


Full Member
6lb gone. Thats better than a lot of other diets and hopefully you will be in ketosis and not feeling hungry. well done you


Just about on the wagon!
S: 15st0lb C: 15st0lb G: 10st0lb BMI: 37.2 Loss: 0st0lb(0%)
Well done! 6lbs is great - I did my first week with a bit of food (I know, I know!) so I could ease myself into SSing, and I lost 4lbs which I'm made up with!! I'm now fully SSing and am in ketosis (yay!) for the first time today (day 10) and know I can do this! I've had a sneaky weigh, and I've lost another 2lbs already! :D:D:D

Remember to measure yourself too as I lost a total of 5 inches in week one, and I know when I get to a week where my loss isn't so great, I'll still be able to see a loss in measurement. :p

Keep it up, try not to cheat, and keep glugging!! :tear_drop::tear_drop: You'll be amazed at the losses! I keep reminding myself that if I was on WW, by day 10 I'd probably have lost 2.5lbs!!

Good luck and well done!

L xx


Silver Member
S: 15st12lb C: 14st10lb G: 11st11lb BMI: 34.3 Loss: 1st2lb(7.21%)
6lbs is fantastic!! Gone forever xx


Staff member
S: 18st2lb C: 16st3.5lb G: 11st2lb Loss: 1st12.5lb(10.43%)
Well done Emma:clap::clap::clap:


Silver Member
S: 20st7lb C: 17st6lb G: 15st7lb Loss: 3st1lb(14.98%)
6lb is great well done you x


Silver Member
S: 18st1lb C: 18st1lb G: 10st0lb BMI: 43.4 Loss: 0st0lb(0%)
6lb is a brilliant loss! Keep at it and it'll all be worth it!
Hey 6lbs is great and the fact you had a couple of cheats makes it even more fantastic. Well done.

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