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1st weigh in and I lost....

Hedgemag

Cambridge Diet Counsellor
#2
6lbs is a brilliant start. Please dont be dissapointed with that. Its 6lbs never to be seen again.

Well done
 

Sarette

Gold Member
S: 19st13lb C: 18st12lb G: 13st0lb BMI: 45.3 Loss: 1st1lb(5.38%)
#3
6lbs is a fab start, well done!! xx
 

cah-ching

Gold Member
#4
6lb!

I am a bit disappointed with 6lb as was expecting more although I did have 2 chicken salads.

Not eating at all this week and sticking with it as I want to lose more than 6lb next week.

x
6Ibs is a brilliant start. You've dropped nearly 1/2 stone in 1 week! Honestly you're doing so well!
 

emmadebra

Full Member
#5
Thank you!

What I couldn't understand is my body fat (machine I go on at the gym) is exactley the same as before losing that 6lb so it hasn't affected my body fat at all. Guess it's all fluids.
 

alybongo

Full Member
#7
6lb gone. Thats better than a lot of other diets and hopefully you will be in ketosis and not feeling hungry. well done you
 

Loopy_Lou

Just about on the wagon!
S: 15st0lb C: 15st0lb G: 10st0lb BMI: 37.2 Loss: 0st0lb(0%)
#8
Well done! 6lbs is great - I did my first week with a bit of food (I know, I know!) so I could ease myself into SSing, and I lost 4lbs which I'm made up with!! I'm now fully SSing and am in ketosis (yay!) for the first time today (day 10) and know I can do this! I've had a sneaky weigh, and I've lost another 2lbs already! :D:D:D

Remember to measure yourself too as I lost a total of 5 inches in week one, and I know when I get to a week where my loss isn't so great, I'll still be able to see a loss in measurement. :p

Keep it up, try not to cheat, and keep glugging!! :tear_drop::tear_drop: You'll be amazed at the losses! I keep reminding myself that if I was on WW, by day 10 I'd probably have lost 2.5lbs!!

Good luck and well done!

L xx
 

bluemoon

Silver Member
S: 15st12lb C: 14st10lb G: 11st11lb BMI: 34.3 Loss: 1st2lb(7.21%)
#10
6lbs is fantastic!! Gone forever xx
 

Mini

Administrator
Staff member
S: 18st2lb C: 16st3.5lb G: 11st2lb Loss: 1st12.5lb(10.43%)
#13
Well done Emma:clap::clap::clap:
 

Camille

Silver Member
S: 20st7lb C: 17st6lb G: 15st7lb Loss: 3st1lb(14.98%)
#14
6lb is great well done you x
 

Loopy!

Silver Member
S: 18st1lb C: 18st1lb G: 10st0lb BMI: 43.4 Loss: 0st0lb(0%)
#15
6lb is a brilliant loss! Keep at it and it'll all be worth it!
 
#16
Hey 6lbs is great and the fact you had a couple of cheats makes it even more fantastic. Well done.
 


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