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1st weigh in gutted :(

S: 14st9lb C: 13st11lb G: 10st9lb BMI: 31.1 Loss: 0st12lb(5.85%)
#1
S: 16st1lb C: 13st11lb G: 11st7lb BMI: 29.3 Loss: 2st4lb(14.22%)
#2
Kitty, chin UP! It's 4 pounds lighter than you were a week ago, well done! Don't be downhearted, and don't go off the rails that's a GREAT loss, long may it continue, you're doing so well.

KB x

PS we all want more weight loss than we get, never happy when we should be!
 
S: 23st2lb C: 22st2lb G: 17st0lb BMI: 53.2 Loss: 1st0lb(4.32%)
#3
Hey, try walking around with 2 bags of sugar all day - 4lbs is a great start!! Lose that every week for 4 weeks and its over a stone in a month!! Stay positive xx
 
S: 20st13lb C: 18st5lb G: 15st0lb BMI: 40.2 Loss: 2st8lb(12.29%)
#4
Thats twice the average recommended weight loss of 2lbs per week , so thats a great start!!!
The trick with the sugar is a mental think try and have something weighing 1lb in your cupboard just to remind you how much you have actually lost.:cool:
 
S: 21st4lb C: 14st1lb G: 12st0lb BMI: 32.8 Loss: 7st3lb(33.89%)
#5
4 lbs is a fantastic loss, well done hun :happy096:

 
S: 15st8lb C: 10st6lb G: 10st0lb BMI: 25.9 Loss: 5st2lb(33.03%)
#7
Only 4lbs??!! Thats a great loss!! Well done x
 

Kes

Gold Member
S: 232lb C: 179.8lb G: 140lb BMI: 30.9 Loss: 52.2lb(22.5%)
#8
i know that you think 4lbs isnt much, but seriously, get something that weighs 4lbs and you will be amazed!!!!
i lost 4lbs in my first week of the tabs too (i think) and i know what it feels like to think.. wow all this for 4lbs... but i then had my hubby give me a plate with all these random things on it, and said here hold this.....
i was shocked!!!

and then the other day he gave me a massive bag with about 20 slimfast bottles in it and said carry that round.... i then asked how much it weighs, and it weighed 1 stone... it was massivly heavy!! and he said you have lost almost 3 of them!!!!!
i was gobsmacked!

good luck for the next week... and lets hope you can keep it up.. but dont worry if it does drop down.. this is normal!
 
S: 20st6lb C: 19st1lb G: 11st11lb BMI: 43.1 Loss: 1st5lb(6.64%)
#9
well actually its --1814g--1.81kg--64oz u have done fantastic. keep up the battle its a marathon not a sprint (couldnt even run if i tried) we are all in it together.xx
 
S: 16st1lb C: 13st11lb G: 11st7lb BMI: 29.3 Loss: 2st4lb(14.22%)
#10
Kes can I borrow your husband for a while?? You can have mine. A bit of moral support from that angle would be wonderful but I'm not holding my breath....
 

Kes

Gold Member
S: 232lb C: 179.8lb G: 140lb BMI: 30.9 Loss: 52.2lb(22.5%)
#11
i must admit my hubby has been soooooo incredibly supportive through out this. and he is my rock... so yeah if i could i would share him out to you all for you bit of moral support
 
S: 103.42kg C: 60.78kg G: 65.32kg BMI: 19.2 Loss: 42.6kg(41.23%)
#13
hiya, i started xenical last thursday, and if i should get a 4 pounds loss i'd be over the moon, think of it you've lost 4 bags of sugar, thats an awful lot, dont worry too much next weeks loss might just surprise u.

keep your head up

xx
 
#16
Oi you!! 4lbs is bloody fantastic lady and you should be very proud of yourself - you could look at it as you've lost 7% of the total weight you want to lose in just one week, wow!

Glad you're sounding a bit more positive sweetie, you're doing great

xxx
 
S: 14st9lb C: 13st11lb G: 10st9lb BMI: 31.1 Loss: 0st12lb(5.85%)
#17
Thanks everyone x just been lookin through some pics of myself to put on here for my before and after and its really spured me on yuk i hate having my pic taken coz i feel like i look so horrible roll on the summer ill be posin infront of the camera ha ha
 


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