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1st weigh in & question

S: 11st4lb C: 11st4lb G: 8st7lb BMI: 29.9 Loss: 0st0lb(0%)
#1
Hi all,

I have had my first weigh in tonight and lost 6lb which I think is quite good. I am pleased anyway. :p

However I do have a question which I was hoping someone could help me with.

According to a ketostick I am not yet in ketosis. I can honestly say I have been 100% and not cheated once.
Should I be in Ketosis after 6 days?:(:(
 
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Foo Fan

Gold Member
S: 12st12lb C: 10st8lb G: 9st7lb BMI: 28 Loss: 2st4lb(17.78%)
#2
It usually takes me 4-5 days to get in to ketosis. When did u do the test? Maybe all the water you have drank today has diluted your "wee". The best time to test if 1st thing in the morning..
Hope this helps??

P.S - Well done on your loss - keep up the good work x
 
S: 11st4lb C: 11st4lb G: 8st7lb BMI: 29.9 Loss: 0st0lb(0%)
#3
Hi Foo Fan, Thank you for your reply, I did it tonight so will try again in the morning.

Thanks
 


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