1st weigh in since starting.

Discussion in 'Exante' started by nelly, 11 November 2010 Social URL.

  1. nelly

    nelly Member

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    Weighed in yesterday after being on Exante for a week and have lost 4.5lbs. Am quite chuffed as I'd lost 5lbs in as many days through illness just before starting, so didn't expect to have a huge loss. Also haven't quite managed 100% yet - can't do without milk in coffee and (though I shouldn't) am having mug of Options before bed at night. Still its an improvement on the couple of glasses of red that I normally have....:D.
    Week 2 - here I come....!!!
     
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  3. doublegalaxy

    doublegalaxy Full Member

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    Well done, I didn't manage to be 100% during the 1st week either. I'm doing much better this week though, hope you do too. How many carbs in the options?
     
  4. Jennyonaplate

    Jennyonaplate Gold Member

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    Do the options sachets not have ingredients that would throw you out of ketosis?
     
  5. nelly

    nelly Member

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    Sorry - should have said Cadbury Highlights. Don't usually buy these so a bit vague on the names. According to jar each serving (11g) contains 40cal and 4.6g carbs of which 3.1g is sugars.

    Don't know about effect on Ketosis, but for me its a treat outside the diet which I look forward to. Also - I don't go to bed with that 'empty' feeling.

    I figure that if the weight loss stops - then I'll have to drop this off but at the moment - I need this little crutch to keep me going....
     
  6. x Nee x

    x Nee x Gold Member

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    Well done on the 4.5lbs loss :) xx
     
  7. Laurie

    Laurie MM addict

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    well done honey, good luck for next week :) xoxo
     
  8. JoanneM

    JoanneM Gold Member

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    Well done.
     
  9. Bernice

    Bernice Silver Member

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    Well done xx:)
     
  10. helloworld!

    helloworld! Full Member

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    Congrats on your fab loss! x
     
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