1st weigh in today

Discussion in 'General Weekly Weigh-In' started by anya184, 14 September 2011 Social URL.

  1. anya184

    anya184 Member

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    I everyone I started sw last week and have my first weigh in tonight I have been really good all week and soooo positive yet I've woke up today and feel terrible and I am convinced that I will not have lost. Really struggling to stay on track today. Help need some motivation :(
     
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  3. JLStretton

    JLStretton Choose Life.

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    Hello, I have these days here I nearly convince my self that I wont lose any this week, but come time I step on the scales it's a brighter outcome than I was expecting. Thing to remember tho is if it isn't a good outcome on the scales, not to get to down and head straight for the fridge and to keep positive and stay on track for the next weigh in.

    Good luck.
     
  4. anya184

    anya184 Member

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    Thanks I'm trying to stay positive today and stay away from the fridge lol! Hoping that I will feel better after weigh in tonight to give me the drive for the next week ahead. I think it's just because it's my first weigh on and I don't have a weight loss number to help me stay positive yet. I'll update tonight after weigh in :)
     
  5. anya184

    anya184 Member

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    well i really must have been doing something right 8 whole pounds off excited doesn't say it!!!! Guess i have my motivation for next week yay :)
     
  6. JLStretton

    JLStretton Choose Life.

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    You sure do have motivation, massive congrats keep it up :)
     
  7. Sweethearts

    Sweethearts Gold Member

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    well done:) good luck for next weigh in xx
     
  8. bernieg02

    bernieg02 Member

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    well done, i had my first weigh in tonight also and lost 3lb, was happy with that as i had a few drinks at the weekend and thought i wouldnt lose anything :) good luck for the week ahead x
     
  9. anya184

    anya184 Member

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    thanks ever
     
  10. anya184

    anya184 Member

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    Pressed the button before finished there was saying thanks everyone heres to us all having a great week :)
     
  11. nudrat

    nudrat New Member

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    Wow, lots of great info in there. Thanks for taking your time to do that.




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  12. BrightSide

    BrightSide Full Member

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    Great start! Well done for such a good first week. I'm really not a fan of the WI (it's as if all the week's effort condenses into that one measurement ... which can feel really scary) but it can really be a motivating force when the scales match what we've done. When it doesn't I try and remind myself that whatever the scales say, if I'm following the plan it'll come off the next week instead. Tough to keep in mind, though, sometimes.

    Here's too the next awesome week for us all!
     
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