1st weigh in

Discussion in 'Exante' started by Nellyjane, 16 November 2010 Social URL.

  1. Nellyjane

    Nellyjane Member

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    Start Weight:
    11st6lb
    Current Weight:
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    Goal Weight:
    9st6lb
    Lost(%):
    0st5lb(3.13%)
    :( Well I've just done my first weigh in and I am a bit disapointed only 4lbs off, to be honest I was expecting a little bit more than that!!
    but I am also wondering if I am doing it wrong??

    How many packs do you have a day??
    I have been having three shakes and a bar is this the right way???
    or should it be just three of the products in total???

    Oh well must not be put off, at least it's something off, I suppose seeing such big losses for lot's of people I expected a few more pounds!!! but I won't be put off,just more determined. I am expecting my bumper pack today so I'm definately sticking to it.
     
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  3. Bernice

    Bernice Silver Member

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    Diet:
    EXANTE
    Nellyjane you have been doing it wrong you should only be having 3 items a day, either 2 sachets and a bar or 3 x sachets a day. So just think how much it would have been without the extra 200 calories a day that you have been having. You have had a good weight loss so keep it up and you will soon be where you want to be. xx
     
  4. Nellyjane

    Nellyjane Member

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    Start Weight:
    11st6lb
    Current Weight:
    11st1lb
    Goal Weight:
    9st6lb
    Lost(%):
    0st5lb(3.13%)
    Aww thank you so much Bernice for pointing me in the right direction, I will now do it properly!!! Silly me! lol...........
     
  5. Jennyonaplate

    Jennyonaplate Gold Member

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    To be fair, the information they send through does say between 3-4 packs a day, but I assumed the 4th pack would be for men or tall women, who would naturally need more calories.

    You've still done brilliantly so well done!
     
  6. doublegalaxy

    doublegalaxy Full Member

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    Start Weight:
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    Current Weight:
    10st10lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st8lb(5.06%)
    Well done on the loss nellyjane. How much have you got to lose? I only lost 3.4 the first week and 1.6 the second but I only have 17lbs in total to go so I shouldn't be too surprised.
    G oodluck for next week.
     
  7. JoanneM

    JoanneM Gold Member

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    3st3lb(14.85%)
    Diet:
    Atkins
    3lbs isnt to be sneezed at. Last week I only lost 1.6lbs after being 100% and I have loads still to lose but the scales are still going down which is the important thing.
     
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