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1st Weigh In

S: 14st3lb C: 14st3lb G: 9st0lb BMI: 35.2 Loss: 0st0lb(0%)
A little disappointed now reading all of yours!

I was 100% and lost 5lb (in 5 days not 7 as my CDC changed my weigh in day).

Although I think my consultant has told me wrong :( I'm 5ft 3in and she told me to do 4 packs a day... Having read the book, I'm now cutting down to 3 on my own volition.

Hopefully I'll see a greater loss next week :)
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Full Member
S: 9st11lb C: 8st10lb G: 7st12lb BMI: 24.6 Loss: 1st1lb(10.95%)
Well done 5lbs is great in 5 days! Thats like 1 lb per day. Everyone loses weight differently, 5lbs is deffinately amazing :)

As far as I know your only meant to have 4 packs if your over 4,8 ft tall. So I'm sure three will be sufficient. However I still recommend letting your CDC know that your going to 3 so she knows whats going on.

Im really looking forward to tracking your losses, keep up the good work :)

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