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1st weigh in........


Silver Member
S: 16st7.5lb C: 11st13.5lb G: 10st7lb Loss: 4st8lb(27.65%)
I was extremely excited yesterday to discover at my first weigh in that I had lost 7.5 pounds.

Now my excitment has faded after working out that i need to lose another 70 pounds to get to goal :(:(:(

I know its going to be a very long journey but 70 pounds just seems so daunting.....
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LittleMissThin 17

wants to be skinny ♥
S: 12st4lb C: 9st7lb G: 8st10lb BMI: 23.6 Loss: 2st11lb(22.67%)
Don't look at it as 70 lbs in one go.
Break it down- you just got your first half stone, aim for the second to make it a stone, aim for the next stone bracket etc :) It's much easier concentrating on smaller amounts like this like thinking 'oh god, 70 lbs'.
S: 13st1lb C: 10st4.5lb G: 10st6lb BMI: 24.8 Loss: 2st10.5lb(21.04%)
Dont think oh no ive got 70 to lose think yessss ive lost 7.5 , well done you thats ab fab keep it up x


Silver Member
S: 17st7.5lb C: 13st2lb G: 10st10lb BMI: 30.6 Loss: 4st5.5lb(25.05%)
Yayy. Well done thats a brilliant first wk. I had 95 to lose at the start but have broken it down to small goals like first 7 lb , 5% etc and it oes not seem so daunting. I have lost 17.5 and achieved 3 of my mini goals. Hope this helps and the very best of luck to you x x

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