1st weigh in

[bellypop]

First weekly weigh in and I've gone from 18st 2lbs to 17st 4lbs so a total loss of 12lbs I weigh Mondays but forgot to come on yesterday!

 

[Shrimp]

Whoop...whoop

 

[The mrsdarch]

Fantastic loss keep it up!! Good luck for week 2

 

[bellypop]

Whoop...whoop

Thankyou

 

[bellypop]

Fantastic loss keep it up!! Good luck for week 2

Thankyou x

 

[Klucyp]

That's brilliant ))) Well done!

So week two same as me......I lost 9lb in my first week. How are you finding it? Have you been exercising?

 

[bellypop]

That's brilliant ))) Well done!

So week two same as me......I lost 9lb in my first week. How are you finding it? Have you been exercising?

9lbs is a fantastic loss well done you

I'm finding it good so far, I'm not hungry at all but I think about food every minute of every day lol I'm hoping with time this will fade! I find cooking for the rest of the family the most challenging time of day for me as it smells soooooo good :-(

I'm not exercising at the moment once I hit the point where I'm not constantly consumed by thoughts of food I'm going to slowly introduce 'some' exercise, I'm so lazy too but the weight I am defo makes it a lot harder, I'm practically carrying around another person! Lol

I've joined a group on Facebook called slimming with exante if your on there, lots of lovely supportive people x

How are you finding it? Are you exercising? x

 

[Klucyp]

9lbs is a fantastic loss well done you

I'm finding it good so far, I'm not hungry at all but I think about food every minute of every day lol I'm hoping with time this will fade! I find cooking for the rest of the family the most challenging time of day for me as it smells soooooo good :-(

I'm not exercising at the moment once I hit the point where I'm not constantly consumed by thoughts of food I'm going to slowly introduce 'some' exercise, I'm so lazy too but the weight I am defo makes it a lot harder, I'm practically carrying around another person! Lol

I've joined a group on Facebook called slimming with exante if your on there, lots of lovely supportive people x

How are you finding it? Are you exercising? x

I'm finding it suprisingly not bad at the moment. Probably day four was my worst day but then after I went into Ketosis it seemed to get much easier.

I went out on Monday night, had steak and salad and a glass of wine and stayed in ketosis so I was really pleased.

I'm not exercising at the moment but its in my mind that I should be starting now I'm in week two......... gentle exercise maybe walking to start..... :sigh:

I'll have a look at the fb group later.......thanks
xx

 

[bellypop]

Ohhhhh steak, nom nom nom lol

Well keep me update on how your getting on, I can't seem to see too much info on my mobile as I haven't posted 50 times yet x

 

[Wannabeslim89]

12lbs in week 1 - what an achievement - how did you do in week 2?