1st Weigh in

[Raymi5]

240.30 lbs 11lbs lost in first week and ready for week 2



251.98 lbs 31/12/2015
240.30 lbs 09/01/2016 11lbs off week 1

 

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[Mini]

11lb is fantastic!

Well done

 

[Raymi5]

Thanks Mini just a question when im taking green tea ( which I dont mind drinking it ) is it just plain green tea or can I use green tea with lemon with it ? just ive bought green tea with lemon buy mistake need to go to specsavers

 

[metamorphosis]

Congratulations on managing that . I have my first weigh in tomorrow on Cambridge diet.

 

[Raymi5]

Congratulations on managing that . I have my first weigh in tomorrow on Cambridge diet.

Good luck for tmw metamorphosis hope all goes well for you

 

[Mini]

Thanks Mini just a question when im taking green tea ( which I dont mind drinking it ) is it just plain green tea or can I use green tea with lemon with it ? just ive bought green tea with lemon buy mistake need to go to specsavers

They say citric acid in the lemon can take you out of ketosis...you would know very quickly if it does as you would feel the hunger breaking through.

I had a ginger and lemon tea and I was ok after it but fresh lemon in a fizzy water was a different story.

 

[Mini]

Congratulations on managing that . I have my first weigh in tomorrow on Cambridge diet.

Good luck metamorphosis with weigh in tomorrow!

 

[metamorphosis]

Good luck metamorphosis with weigh in tomorrow!

Yayyyyy 11 pounds........so pleased . Thank you for this site it kept me sane this week x

 

[J0d]

Well done that's a great loss

 

[Raymi5]

They say citric acid in the lemon can take you out of ketosis...you would know very quickly if it does as you would feel the hunger breaking through.

I had a ginger and lemon tea and I was ok after it but fresh lemon in a fizzy water was a different story.

would it still maintain the weigh loss and still not effect it ?

 

[Asiana]

11lb is fantastic!

Well done

Hi Mini,
Any pointers on lipotrim maintenance programme I'm in week 2.

Asiana

 

[Asiana]

Thanks Mini just a question when im taking green tea ( which I dont mind drinking it ) is it just plain green tea or can I use green tea with lemon with it ? just ive bought green tea with lemon buy mistake need to go to specsavers

Hi there,

That happened to me so I asked the pharmacy and they said no lemon stick to just green teas. Let me know how you get on.
Asiana