240.30 lbs 11lbs lost in first week and ready for week 2
251.98 lbs 31/12/2015
240.30 lbs 09/01/2016 11lbs off week 1
251.98 lbs 31/12/2015
240.30 lbs 09/01/2016 11lbs off week 1
Good luck for tmw metamorphosis hope all goes well for youCongratulations on managing that. I have my first weigh in tomorrow on Cambridge diet.
They say citric acid in the lemon can take you out of ketosis...you would know very quickly if it does as you would feel the hunger breaking through.Thanks Mini just a question when im taking green tea ( which I dont mind drinking it ) is it just plain green tea or can I use green tea with lemon with it ? just ive bought green tea with lemon buy mistake need to go to specsavers
Good luck metamorphosis with weigh in tomorrow!Congratulations on managing that. I have my first weigh in tomorrow on Cambridge diet.
Yayyyyy 11 pounds........so pleased . Thank you for this site it kept me sane this week xGood luck metamorphosis with weigh in tomorrow!
would it still maintain the weigh loss and still not effect it ?They say citric acid in the lemon can take you out of ketosis...you would know very quickly if it does as you would feel the hunger breaking through.
I had a ginger and lemon tea and I was ok after it but fresh lemon in a fizzy water was a different story.
Hi Mini,11lb is fantastic!
Well done![]()
Hi there,Thanks Mini just a question when im taking green tea ( which I dont mind drinking it ) is it just plain green tea or can I use green tea with lemon with it ? just ive bought green tea with lemon buy mistake need to go to specsavers