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1stone 5lbs to lose

#1
I find that trying to lose a stone is the hardest thing to do, I've tried everything and can't stick to it long enough to get there.
I go up and down by 7lbs and that's basically my life so here goes.

Weight today 10.12
Height 5ft 1
Age - 41 ()

I'm going to post daily and be accountable because if I don't I will not stick to it. I'm an emotional eater and my emotions are all over the place. My beautiful son passed away last year and ever since then I seem unable to remain in any sort of control of my eating and feel unhappy and would like the control and the weight loss to be back in my life.

I'm looking forward to it I really am. Sole source here I come.


Starting weight 10.12lbs
 
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Leggi

Full Member
S: 11st3lb C: 10st1.5lb G: 9st0lb BMI: 24.3 Loss: 1st1.5lb(9.87%)
#2
Hi newbie! I've not so long ago started chatting on here (so I'm newish too) and it's been really great for lifting my mood, pushing me on. Everybody is really welcoming and there's lots of inspiring stories on her to read! Good luck on your quest to lose weight!
 
#3
Hi Leggi thanks for the welcome. I'm excited to start tomorrow. I've had a proper goodbye today ( carb overload) I'm motivated to get going. I'm prepared for glugging the water and have water flavourings.

How many days in are you?


Starting weight 10.12lbs
 
#4
So far so good, I've had 3 pints of water one cup of tea two coffees one shake and one bag bowl for lunch I can actually feel quite full. Very excited today I'm very motivated so hopefully will be up to get through the next three days until ketoses.


Starting weight 10.12lbs
 
#5
Day 2 woohoo feeling very positive. No headaches but very hungry and that's ok. I'm not going to die from being hungry. Thought about my boy a lot last night had a big cry and would usually eat and eat and eat. I didn't cave but did have an extra product. Will do that rather than coming off track as and when I need to. Like I said my emotions are all over the place its only been six months since I lost him and the heartache gets unbearable at times all I can do is persevere and that's what I will do. I don't think about the future because I can o my deal with today and that's good for this diet, one day at a time. In my sons memory I will do this. ❤️


Starting weight 10.12lbs
 
S: 11st1lb C: 10st7lb G: 9st10lb BMI: 25.2 Loss: 0st8lb(5.16%)
#6
Hi there Im here to follow and my thoughts are with you, you must have been through a really hard time. Im starting on sunday and have my meeting tomorrow so not far behind you and have the same amount of weight to loose too.....that last bit never comes off!!
 
S: 11st1lb C: 10st7lb G: 9st10lb BMI: 25.2 Loss: 0st8lb(5.16%)
#8
exactamondo........looking forward to valentines day then thats it im hitting it hard. How are you finding it?
 
#9
It's easier today I'm a little hungry but yesterday oh my days I was starving Marvin all day long, every long minute. I think that's bs ause the day before I ate huge amounts of carbs- as a goodbye treat


Starting weight 10.12lbs
 
S: 11st1lb C: 10st7lb G: 9st10lb BMI: 25.2 Loss: 0st8lb(5.16%)
#10
yeah no doubt i will be doing the same tomorrow being valentines day!!! and a few wines x
 
#11
Day 3
Ouch bad headache eyeballs hurt, I've gulped lots of caffeine, paracetamol and ibuprofen feel sick but won't give up.
No valentines goodies for me to consume but happy handed over choccies and cake for OH ❤️


Starting weight 10.12lbs
 
S: 11st1lb C: 10st7lb G: 9st10lb BMI: 25.2 Loss: 0st8lb(5.16%)
#12
How you feeling?xxxxx

I had my appointment this morning and ready to start tomorrow xxx I have to shift this weight xx
 

Leggi

Full Member
S: 11st3lb C: 10st1.5lb G: 9st0lb BMI: 24.3 Loss: 1st1.5lb(9.87%)
#13
Day 3
Ouch bad headache eyeballs hurt, I've gulped lots of caffeine, paracetamol and ibuprofen feel sick but won't give up.
No valentines goodies for me to consume but happy handed over choccies and cake for OH ❤️


Starting weight 10.12lbs
Hang on in there, it gets a bit easier!! I find days 3 & 4 the hardest. Feel really tired & hungry but gets so much better if you struggle through!! I find I've more energy & the hunger disappears too which is the best bit!!:)
 
#14
How you feeling?xxxxx

I had my appointment this morning and ready to start tomorrow xxx I have to shift this weight xx
How exciting missie, are you motivated and ready for tomorrow?

I've had such a bad head all day but to be fair I suffer with migraines anyway so I won't be talking myself out of this. I haven't had any products yet as the sicky feeling has been with me all day but this isn't anything new. I usually have bad heads for about 2-3 days but hoping the amount of fluid I've consumed today will help me out tomorrow. I woke up during the night with it so not expecting any miracles of seeing the back end of it at least until tomorrow. will try and and get a shake down me before bed but feel like I will just puke it back up so will see.
Good luck tomorrow let me know how you get on. X


Starting weight 10.12lbs
 
#15
Hang on in there, it gets a bit easier!! I find days 3 & 4 the hardest. Feel really tired & hungry but gets so much better if you struggle through!! I find I've more energy & the hunger disappears too which is the best bit!!:)
Hi Leggi
How far in are you?
I can't wait for weigh in already haha
It's funny how you can only focus on weigh day and nothing else. Food is such a huge part of our lives. Looking forward to settling in and the plan becoming easier...I hope


Starting weight 10.12lbs
 
S: 11st1lb C: 10st7lb G: 9st10lb BMI: 25.2 Loss: 0st8lb(5.16%)
#16
Hey guys

Right started day one....doing well so far really well. All be it its lunch time only loool!!!

Got one shake down me and thing about the porridge im having for lunch!

Feel so disgusted with myself for letting the weight creep back on. Just wish i was one of those people who were happy even when they were bigger!
 
#17
I know what you mean, my eating habits were vile I started hiding wrappers, scoffing secretly when I went to the shops and made sure no evidence was left by the time I got home. Baaaaaaaa

You'll be great missie half a day down already. It actually goes quite quick really. I keep thinking about a bikini body for my holiday in june I can do this.

Headache has finally gone not had any products yet I'm leaving it as late as possible as my hungriest times are the evenings.

Have a good Sunday y'all


Starting weight 10.12lbs
 
S: 11st1lb C: 10st7lb G: 9st10lb BMI: 25.2 Loss: 0st8lb(5.16%)
#18
Thanks Stuffed....i know what you mean about the hiding wrappers....its just not normal lol xxx

gonna have my porridge :)
 
S: 11st1lb C: 10st7lb G: 9st10lb BMI: 25.2 Loss: 0st8lb(5.16%)
#20
Morning,.....day two begins. Feeling surprisingly good and not bloated like normal.

Had my lush porridge this morning i actually love them. how you feeling today/
 


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