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2 day break

#1
HI i am going on a short birthday break me and my hubby and he has paid for food that is self service ( he booked it as a surprise before i started lipotrim) what shud i do regarding eating i have been on lipotrim for 2 weeks on weds i dont know what to eat, chicken fish etc just little amounts i have been told has anyone else done this if so what happened ??????:break_diet:
 
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#2
As far as I know from reading posts protein and salads is best. White meat and fish - stay away from the carbs!!! Bad Bad Carbs:p

Just keep your portions small - you shouldnt be able to eat larger ones anyway as your stomach should have shrunk.

Im going away end of Sept for 4 nights and was thinking of coming off it for then as well so let me know how you get on
 


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