2 Green day tea's needed


Silver Member
S: 11st5lb C: 10st8lb G: 9st8lb BMI: 26.2 Loss: 0st11lb(6.92%)
All my days are green - so a few ideas are:
Spag Bol - I use meat free mince
Tandoori Quorn - You could use chicken and mirinade in natural yoghurt, garlic and tandoori spices
Cottage Pie - again I use meat free mince
Spicy vegetable curry
Roasted vegetable with pasta
Strir Fry
Quorn moussaka

Just looked through some of my recipes and so many include beans/ekks.

Hope this helps.


Full Member
S: 14st10lb C: 13st13lb G: 10st7lb BMI: 30.5 Loss: 0st11lb(5.34%)
What about SW chips and pasta n sauce or savoury rice?
Quorn lasagne, SW chips and coleslaw made with ff vogurt/ ff natural fromage frais? (or syn some mayo)
Quorn sausages, champ and veg with gravy
Quorn curry with rice/noodle/sw chips (or you could use HEb of chicken)
Wedges with cheese (HE a or b) and maybe a dip and some salad

If I think of any more I'll let you know x


soon to be skinny minnie
S: 16st8lb C: 16st1lb G: 11st0lb Loss: 0st7lb(3.02%)
I normally have things like syn free chips, macaroni and mushy peas or savoury rice with a hexb of chicken or pasta with a home made syn free or low syn sauce


Gold Member
S: 15st11lb C: 14st11.5lb G: 12st0lb BMI: 37.9 Loss: 0st13.5lb(6.11%)
my fail safe is always vegetalbe pasta, take whatever veg you like and put it in a saucepan with tinned tomatoes and leave to simmer for 30 mins mmm


Finding inspiration
S: 17st9lb C: 14st5lb G: 12st7lb Loss: 3st4lb(18.62%)
A big pile of roasted vegetables using olive oil fry light (butternut squash, peppers, onions, courgettes, etc, and herbs) with Ainsley Harriot spicy cous cous. Yummy!!!!