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2 Green day tea's needed

Irene

Silver Member
#2
Hi
All my days are green - so a few ideas are:
Spag Bol - I use meat free mince
Tandoori Quorn - You could use chicken and mirinade in natural yoghurt, garlic and tandoori spices
Cottage Pie - again I use meat free mince
Spicy vegetable curry
Roasted vegetable with pasta
Strir Fry
Quorn moussaka

Just looked through some of my recipes and so many include beans/ekks.

Hope this helps.
Irene
 
#3
What about SW chips and pasta n sauce or savoury rice?
Quorn lasagne, SW chips and coleslaw made with ff vogurt/ ff natural fromage frais? (or syn some mayo)
Quorn sausages, champ and veg with gravy
Quorn curry with rice/noodle/sw chips (or you could use HEb of chicken)
Wedges with cheese (HE a or b) and maybe a dip and some salad

If I think of any more I'll let you know x
 

bettylollypop

soon to be skinny minnie
#5
I normally have things like syn free chips, macaroni and mushy peas or savoury rice with a hexb of chicken or pasta with a home made syn free or low syn sauce
 
#6
my fail safe is always vegetalbe pasta, take whatever veg you like and put it in a saucepan with tinned tomatoes and leave to simmer for 30 mins mmm
 

Minders

Finding inspiration
#7
A big pile of roasted vegetables using olive oil fry light (butternut squash, peppers, onions, courgettes, etc, and herbs) with Ainsley Harriot spicy cous cous. Yummy!!!!
 


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