2 Green day tea's needed

[Nightwolf]

I need 2 easy to make meals for green days, that dont involve eggs and beans, any ideas? if anyone can give me a few easy to make ideas pleaseee, free meals would be awesome but syns are ok too

 

[Irene]

Hi
All my days are green - so a few ideas are:
Spag Bol - I use meat free mince
Tandoori Quorn - You could use chicken and mirinade in natural yoghurt, garlic and tandoori spices
Cottage Pie - again I use meat free mince
Spicy vegetable curry
Roasted vegetable with pasta
Strir Fry
Quorn moussaka

Just looked through some of my recipes and so many include beans/ekks.

Hope this helps.
Irene

 

[pumpkin2008]

What about SW chips and pasta n sauce or savoury rice?
Quorn lasagne, SW chips and coleslaw made with ff vogurt/ ff natural fromage frais? (or syn some mayo)
Quorn sausages, champ and veg with gravy
Quorn curry with rice/noodle/sw chips (or you could use HEb of chicken)
Wedges with cheese (HE a or b) and maybe a dip and some salad

If I think of any more I'll let you know x

 

[Nightwolf]

Meat free mince, you mean like Beanfeast?

 

[bettylollypop]

I normally have things like syn free chips, macaroni and mushy peas or savoury rice with a hexb of chicken or pasta with a home made syn free or low syn sauce

 

[ronniejacobs]

my fail safe is always vegetalbe pasta, take whatever veg you like and put it in a saucepan with tinned tomatoes and leave to simmer for 30 mins mmm

 

[Minders]

A big pile of roasted vegetables using olive oil fry light (butternut squash, peppers, onions, courgettes, etc, and herbs) with Ainsley Harriot spicy cous cous. Yummy!!!!