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2 questions please x

Circes

Strutting her stuff
S: 17st12lb C: 10st7lb BMI: 22.3 Loss: 7st5lb(41.2%)
#3
Weight Watchers Tuna in Coronation Style Dressing, canned 80g can

2 Syns on Extra Easy
Original 2 Syns
Green 4 Syns


Weight Watchers Salmon in a Lemon Mayonnaise Style Dressing, canned 80g can

2 Syns on Extra Easy
Original 2 Syns
Green 6½ Syns


There's not enough tuna in the tin for make up the 113g you can have as a HEB I'm afraid.
 

paperclip

Silver Member
S: 11st7lb C: 10st0lb G: 10st0lb BMI: 23.3 Loss: 1st7lb(13.04%)
#5
Theoretically you could, but there's probably syns in the dressing too, and you'd have to take account of that - I assume the syns on red represent the dressing since tuna is free on red. Alternatively have an EE day and then you can have however much you want, and just count the syns for the dressing.

Hope that helps a bit...
 


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