2 shakes and a meal?

Discussion in 'Lipotrim Forum' started by daisey123, 24 June 2014.

  1. daisey123

    daisey123 Well-Known Member

    Hello all, Does anyone have any information on 2 shakes and a meal? I'm really struggling with keeping it down to the 3 shakes so I was thinking of having an evening meal off the refeed menu? Has anyone tried this before and if so what was the weight loss? X
  2. Yeye

    Yeye Well-Known Member

    Hi Daisey, this is not endorsed by LT but I believe u can do this with the maintenance products.
    If that's ur plan tho I'd look at some of the other vlcd's on the market as u can get them considerably cheaper xx

    CANKSTER Well-Known Member

    Get thee behind me temptress with thy talk of meals!

    I don't eat I Vape :)
  4. ampsabelle

    ampsabelle Well-Known Member

    Whats does vape mean???? :)
  5. and

    and Well-Known Member

    amp - I assume vape is the replacement e-cigarette.

    2 LT a day, one meal is a bad idea. You're not going to be in ketosis so you're going to be hungry and you'll quit far sooner.
    Just keep going daisey!

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