2 SHAKES INSTEAD OF 3?

Discussion in 'Lipotrim Forum' started by no pain no gain!, 14 June 2008 Social URL.

  1. no pain no gain!

    no pain no gain! Full Member

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    does It Matter If I Only Have 2 Shakes A Day... Dont Feel Hungry For The 3rd. Havent Had Enough Water Either. Started Off Drinkin Well This Morn But By Afternoon Was Completley Knackered By The Number Of Loo Trips I Had Made.
     
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  3. nictastic

    nictastic Says it as it is!!!

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    YES YES YES...You will become ill and your bosy will go into starvation mode and cling for dear life onto fat and you will lose less!!!!!
     
  4. no pain no gain!

    no pain no gain! Full Member

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    Lol.... Am I Annoying U Nictastic...
    "no No No" "yes,yes,yes" ?????????????? Lol
     
  5. nictastic

    nictastic Says it as it is!!!

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    Not at all just really important!!! to have all 3 and really important no to taste food or nibble LT is very hard to get back to after eating/tasting...it really does send you on a downward binge spiral!!
    Also, i am just a very blunt person...speak my mind and normally get in to trouble..but thats me ..people either love or hate me lol
     
  6. fattothin

    fattothin Gold Member

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    i LOVE YA XXX
    eat 3 shakes this diet is so simple.................basic outline:-
    1.eat 3 shakes a day
    2.drink at least 2 litres of water a day
     
  7. nictastic

    nictastic Says it as it is!!!

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    Thanks hun...i love you and charlie too even though you are both shrinking before my eyes lol :D
     
  8. cuddlyfairy

    cuddlyfairy Gold Member

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    You must have 3 meals a day. I haven't yet had my final shake (though I have drunk about 4 litres!) and really don't feel like it but I'm off to make it now and will force it down if necessary.

    x
     
  9. blondie70

    blondie70 Member

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    I suffered this last week for only having 2 shakes last Friday and 4 on Saturday....drank loads of water and did everything else right and stayed the same at weigh in after losing 4 and 5 every week......don't waste a week like me!!! absolutely gutted, but have learnt my lesson!

    Force it down!
     
  10. no pain no gain!

    no pain no gain! Full Member

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    ok guys... day 1 today.. almost over. was hungry at lunch time... but ok now. will have my final shake soon.
    was only kidding.... love seein you on this site nic.... ur always one of the 1st with the info and support... :)
     
  11. no pain no gain!

    no pain no gain! Full Member

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    thanks blondie.... that will really make me have mine now. really gotta loose weight fast....
     
  12. no pain no gain!

    no pain no gain! Full Member

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    oh yeah... fattothin... how do you eat your shakes?? with a spoon?? lol
     
  13. fattothin

    fattothin Gold Member

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    I only eat soup and I use a fork - it lasts longer ;-p
     
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