20 to 19 stone?

[mrsrugball]

WoooHooooooooooooooooooooooooooooooooo

I have lost 6.25lb this week, yes it is week one so a lot of water etc too but :bliss::bliss::bliss::bliss:

YEY!!! Go go go you! So pleased that you had a great first week, it's really quite easy to manage isn't it?! I don't feel like I "Can't" have anything because I'm "on a diet"

I've hardly even told anyone I'm doing SW and no-one's questioned anything so it's defo easy to have a social life whilst still on SW. Wooo.

Well done though what a great start to the weekend.

ps - you'll be in the next room with us in NO time! Go go

 

[lasttimelucky]

Slightly worried my all inclusive holiday will see me tip back in to the 20's, will find out on Wed weigh in- not looking forward to it!

 

[rainbow]

Wowzers, well done Sarah, that's great going! - keep it up! its a great incentive to keep going isn't it!
No little people for me, well none of my own, but I am a teacher so I have lots of contact with little people lol! Good look for your exam, how ya feeling about it?
How have people found the weekend? hope its not thrown anyone off track?! x

 

[Poshtotty]

Hello everyone... Well I've made it in here by the skin of my teeth 20st13lbs I'm hoping I won't be in here for too many months but I'm on my way

 

[girlgetsfit]

Ps - Farewell lovely ladies and gents, I just had my 3rd weigh in and I'm now into the 18s. GET IN


See you all in the other room!!! :wave_cry:

Well done, hope to be in there soonish!

I lost 5lb this week so very pleased to be going to the next room. Just wanted to say hi & bye to all here and thanks for having me. See you soon in the next room

Well done, fab loss!

WoooHooooooooooooooooooooooooooooooooo

I have lost 6.25lb this week, yes it is week one so a lot of water etc too but :bliss::bliss::bliss::bliss:

Fab loss, well done! I'm realistically hoping for a sts this week as been away for half term, weighing in on tues so we'll see!

 

[girlgetsfit]

Well done poshtotty great feeling to go into the next stone, I'm on the brink too but it may take another week for me x

 

[shysarah]

Good Morning Gang!

How are we all doing this beautiful monday morning? It is beautiful for me as it is day 1 of my 2 weeks off!!

Rainbow -what age do you teach? My bf teaches 8/9 year olds, I admire his patience and yours. I am not too nervous about the exam yet, but I do need to do a lot of revision. I know the basics but need to expand my knowledge with names and criminological theories, so when I am in the exam I can back up my essays with cold hard facts.:read:

The plan for today is to make a study plan. I need to revise another chapter or so and then maybe try and schedule in one practice essay every day, for me the practice of writing the whole thing and then going thru it with a fine tooth comb works well. I am aiming for a minimum of 70% in the exam so I can get a grade 2 pass. That will keep me on track for a 2.1, we will see, 2 more years yet eh.:fingerscrossed:

I also have to take mum to see her foot man, pop into Sainsbugs and get a few bits too. If the weather stays nice I want to start a walking routine. I dont exercise yet so thought trying to do a daily walk of even 20 mins with my camera is a good way to start exercising in a gentle way.

What body magic do you all do??
Sending you all positive :vibes:
xx

 

[shysarah]

Hmmm quiet in here isnt it?

*dusts round the room, washes up, makes fresh coffee*

Im off on my reiki 2 course today and it includes a light lunch... i hope its light. Still not going to panic myself over it. Taking alpen bars for my brekkie on the way and a box of grapes if i get nibbly in the car.

Have a lovely day xx

 

[Poshtotty]

Good morning, well it's looking nice and tidy in here lol....
ive had a really good week... Weigh in for me isn't until Sunday...however...I felt a really big urge to jump on scales this morning...and glad I did ... It's now showing 20st10lb .... So had a 3lb loss this week and it is still 3 days until weigh in...would be nice to get another 1lb off before Sunday....having cut back on carbs I have felt great, I'm def a better no carb person... I don't look pregnant for a start and feel more zooooomy if you know what I mean

hope you all well!!!

 

[shysarah]

Nice one poshtotty,

I love the 'feeling more zoomy' description totally get it.
My reiki course yesterday was mind blowing!!!!
Met my spirit guide, was attuned to a higher level and taught how to do emotional healing, distance healing and chakra balancing.

I am feeling very content, proud and connected this morning. I need to do 2months of practice and case study work until i gain my certificate and am formally a practitioner but i will.

Sorry if its not your think but oh I feel so at peace and buzzing with positivity i have to share it.

Going to my cousins today. Stopping to buy lunch on the way so a big bowl of fresh salad and maybe a cooked chicken. The sun is shining so it sounds good to me.

Have a lovely day all xx

 

[Poshtotty]

Ooooooooooh well I don't get it..but I'm jealous of people who do get it that sort of connection..the only connection I have with mind/body/soul is a loving of cake lol..

have a lovely day x

 

[girlgetsfit]

Good morning, well it's looking nice and tidy in here lol....
ive had a really good week... Weigh in for me isn't until Sunday...however...I felt a really big urge to jump on scales this morning...and glad I did ... It's now showing 20st10lb .... So had a 3lb loss this week and it is still 3 days until weigh in...would be nice to get another 1lb off before Sunday....having cut back on carbs I have felt great, I'm def a better no carb person... I don't look pregnant for a start and feel more zooooomy if you know what I mean

hope you all well!!!

Mid week weigh in can give you a real boost I think, should be a good one on Sunday then x

 

[shysarah]

Morning.....

Weigh in day for me and I have lost 3.25lb. Wooooooooo :bliss:

So pleased that is now 9.5lb in 2 weeks and 4.5inches.

*Does a little dance*

 

[Poshtotty]

Well done that's really good

today my plan is to make free hea slimming world quiche and a 4 syns with heb strawberry cheesecake..... This may work...it may not.....but I'm hopeful as I'm def fancying a big crazy pudding tonight

 

[shysarah]

Thanks poshtotty,

I made the quiche last week.... omg it was divine!!
Not tried the cheesecake but let us know if it works as I love cheesecake, well cake and cheese lol :drool:

 

[Poshtotty]

Tbh I'm just gong t wing it....

for quiche I'm just going to chuck all veg in frying pan, dry fry them a bit and then mix them with cottage cheese and 3 eggs and shove in oven....

for cheesecake I got quark, sweetner, strawberry yogurt, gelatine and fresh strawberry ...The syns are two digestive biscuits mixed with two mashed up ryvita....

heres to me hoping

 

[girlgetsfit]

Morning.....

Weigh in day for me and I have lost 3.25lb. Wooooooooo :bliss:

So pleased that is now 9.5lb in 2 weeks and 4.5inches.

*Does a little dance*

Yippee! 4.5 inches is amazing! Bet you are pleased x

 

[shysarah]

Yeah and shocked. Didnt expect to see that much of a change in only two weeks.

How are we all doing today ladies?

I am getting all anxious - exam is tomorrow eeeeek

 

[girlgetsfit]

So long farewell.... I'm off to the next stone 19-18's....4 off today takes me to 18 11, see you all soon xxxx

 

[Poshtotty]

Had my weigh in but was at 20 11lb so not big as drop as I thought...but still going the right way....I made the quiche...was mingling...Mande the cheesecake amazing!