2013 Diary Here we go.......................

[sojafay]

Sneaky look 3lbs off so far this week
finding it much easier without cooking protein options so sticking with that for moment
must be losing more all the running up and down to bathroom lol

 

[sojafay]

Week 9 5lb off well pleased
though miffed if I had kept going instead of having that break it wouldn't have been so hard
Restarting was so difficult, constantly battling with myself to delay and start another day
Hope its a lesson learned, this diet is much easier if you can commit and just keep going

 

[Nefertari]

Well done hun! Great result! How much is that in total now? X

 

[sojafay]

2lb this week makes 35lb after 10 weeks onwards and downwards

 

[Nefertari]

Brilliant hun! You are going great guns! X

 

[sojafay]

Well thoroughly p****** off
Have been 100% and not a bit off
Only difference I have been up and down doing nights and sometimes only managed 3 packs
Will keep going though, fat may be stubborn..... but so can I be lol

 

[Nefertari]

Shift work is the enemy of the VLCD - don't let it upset you. Sometimes your body needs a rest from losing weight and hangs on for a week. Next week you'll have a big loss but MAKE SURE YOU HAVE ALL OF YOUR PACKS! Naughty xx

 

[Nefertari]

You still hanging in there, hun? Xx