pepshouse
Full Member
First day of the new me today! Started doing the 8hr diet! Stupid isn't it I could eat what ever I wanted to but couldn't think of anything to eat!!
Still settled into it drank lots of water and had three meals, actually didn't pick at all!!
Mum has decided to do it with me and husband too!! Feeling very well supported, also bought new bathroom scales too!!
So this is the largest I have been!! Ever!!!
Sleep a mega problem for me at the moment, I keep biting my tongue and waking feeling like I'm suffocating! Yes I know I need to get to the sleep clinic, so I phoned my go and he has referred me ASAP!
Had a real sad moment this afternoon but husband (Matthew) was just in from work with his words of wisdom x I love him x
So my window of eating has closed now until tomorrow at 10.30! Plenty of water on hand and jigsaw to begin!!
Ooh one more thing I start my new job tomorrow, excited/nervous bit of both really but all will be good x Hope everyone has had a good, no a great day x look forward to bed and a read up of the diaries x
Still settled into it drank lots of water and had three meals, actually didn't pick at all!!
Mum has decided to do it with me and husband too!! Feeling very well supported, also bought new bathroom scales too!!
So this is the largest I have been!! Ever!!!
Sleep a mega problem for me at the moment, I keep biting my tongue and waking feeling like I'm suffocating! Yes I know I need to get to the sleep clinic, so I phoned my go and he has referred me ASAP!
Had a real sad moment this afternoon but husband (Matthew) was just in from work with his words of wisdom x I love him x
So my window of eating has closed now until tomorrow at 10.30! Plenty of water on hand and jigsaw to begin!!
Ooh one more thing I start my new job tomorrow, excited/nervous bit of both really but all will be good x Hope everyone has had a good, no a great day x look forward to bed and a read up of the diaries x