2014 - A year to change my life!

Oh nooo. I fancy home made burger and chips Tom x

I think tonight will b takeaway night for us & also think we r going 2 my mother in laws for dinner 2moro will jst have 2 make sensible choices! X
 
Friday 17th January 2014 - Day 10

Breakfast - Pineapple (S) (SF) no fat natural yog (F) 1 teaspoon honey (1SYN)

Lunch - McCain baked potato (1SYN) 30g red Leicester cheese (HEXA) beetroot (S) side salad (SF) 3 slice lean cold meat (F)
 
Hi guys sorry went AWOL for a wee while there lol tbh iv bn off track but I'm back & also realise it's time 2 join a class 2 keep me motivated! Will b joining next Tuesday night so a wk 2day :)
Iv also bn asked 2 b a bridesmaid 2 one of my best friends wedding so got another thing 2 keep me on track! As I'm so excited abt it :)


How r you's all getting on? X
 
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Tuesday 3rd February 2014 Day 1 (again)

B/L - 2 poached eggs, 2 slice 400g wholemeal bread (HEXB) spaghetti (F) mushrooms (SF)

Dinner - gammon steaks (F) sweetcorn (F) boiled potatoes (F) side salad (SF) tablespoon balsamic vinaigrette (0.5SYNS)

Snacks - tea x 4 (250ml semi skimmed milk HEXA) strawberries (SF) (S) & grapes (SF) muller light, galaxy ripple (8.5 SYNS) Bovril (F)

2 litres water

TOTAL SYNS USED : 9
TOTAL SYNS LEFT : 61

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Hi guys sorry went AWOL for a wee while there lol tbh iv bn off track but I'm back & also realise it's time 2 join a class 2 keep me motivated! Will b joining next Tuesday night so a wk 2day :)
Iv also bn asked 2 b a bridesmaid 2 one of my best friends wedding so got another thing 2 keep me on track! As I'm so excited abt it :)


How r you's all getting on? X

Hi hun,
Welcome back.
What fantastic motivation being bridesmaid.x
 
Wednesday 5th February 2014 - Day 2

B - 2 poached eggs (F) mushrooms (SF) I tbspoon brown sauce (1SYN) green tea

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Hiyaa here to follow you xx Sent from my SM-T210 using MiniMins.com mobile app

Hey sorry I'm jst getting back on this! How u getting on? X
 
Tuesday 11th February 2014

B - 35g Bran flakes (HEXB) 250ml semi skimmed milk (HEXA) blueberries (SF) watermelon (SF) (SS)

L - McCains baked potato (1SYN) salmon (F) salad & beetroot (SF) (SS) pineapple (S) tablespoon salad cream (1SYN)
 

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Hi how are you getting on? I'm here to follow I restarted yesterday! Feeling at an all time low at the moment and only I can help myself
 
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