21 and a half stone to 13 and a half. 110 Lbs later.

[Fordie]

Thanks for all the kind words everyone Means a great deal to me.

 

[Nomsad]

as regarding loose skin, there are many articles on the web that say its still excess fat covering the muscles, you could make this look better by reducing your bodyfat, you can check this by bodyfat analyzers in boots well done mate i went from 21 stone to 13 and half in about the same time too now focusing on reducing bodyfat and building muscle xx

 

[AliGal]

Here's one: The Myth of Loose Skin He's selling an e book - but it outlines the theory Nomsad is talking about.

Ali

 

[BigBurd]

Awesome!!

 

[LeaPJ]

Absolutly amazing

 

[joanneg1980]

wow well done!

 

[xxAlliexx]

Absolutely amazing. Well done x

 

[Sampink30]

Congratulations xx

 

[Tiger_lilly]

well done

 

[Rod the Bass]

quality, great post, cheers

 

[MatthewV]

Really good progess, well done.

 

[chi]

You look really good! Well done!! Thank you for sharing, its very inspirational. I'm only at the beginning of my journey.

 

[KellyS111]

well done, looking good

X

 

[Clartylou]

Fantastic post, very inspirational x

 

[Attorney AK]

So encouraging thank you for posting

 

[Klee25]

Well done!

 

[CrazyCatLady]

Wow what a fantastic loss. Well done! You look great.

And chi youve lost an impressive amount too!

 

[biggirluk]

Very inspiring well done, you look fab.

 

[GiveUp]

Great you will done

 

[Lizz1985]

Brilliant well done x