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21 weeks on SS is it time to go onto SS+

#1
I am starting to wobble on SS and I am so tired, cold and hungry when I get in from work I think a meal in the eve would give me something to look forward to and I am worried that I will pick or cheat when I am tired and pee'd off. My losses have gone down to 2lbs a week on SS I am worried this is going to get worse if I SS+ any thoughts ????
 
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#2
From what I have seen on other peoples posts it seems that having the meal can actually kick start your metabolism and get your losses back up. I think the meal can stop you cheating too. Sorry if that wasn't much help.
 
#3
I agree with you on this one and was going on these lines myself good luck hun x
 
#4
Thanks girlies that does help I think I could do with the break too cheers again x
 
#5
If you like the taste of it, you can have more of the quorn pieces than you can the chicken, I have no choice as I am veggie, but really does feel like a lot of food.
 
#7
I found on my 12th when you have to come off SS the amount of chicken was to much so I should be fine its more the change I am looking forward to, I am hating my evening soup at the moment and that is making me feel crappy which is making me think about picking but so far i haven't given in.
 
#8
Cheers MrsE that makes me feel better about changing over
 
#9
Kerry... it really is literally like only another 150 cals a day extra.....which is nothing...and its all protein etc so it cannot stall your losses :) without ss+ i could have NEVER have done this...and again.. i give a huge medal to anyone that can stay 100% SS for months!!! cannot see how it can be done.....likes me chicken and food to much haha
 
#10
I think I was so set on just getting to goal as quickly as poss thats how I managed to do SS so long but now the weather has changed and its depressing going to work in the dark and coming home in the dark that I am now need something to look forward to. Thank you for replying it really has help set my mind as ease.
 
#12
Yep your right
I never thought I would lose this much let alone get to goal so I think I need to relax and as you say I will get to goal when I get there
 

KD

Gone fishing
#13
You've done brilliantly :clap:

Not sure how you've done SS for so long though :confused: What about the 810 week?

But anyway, SS+ is great :clap: but if you haven't done 810, you really could do with doing it now, then you can do SS+ for a while :)
 
#14
I did the 810 week yeah and in I will be due to have another 810 week in a few weeks but I am ready for it now so I am going to try SS+
 
#15
There's lots of good advice here kerryberry - I would be in the same position as you, seeking the views and experiences of others that have faced this decision.
The idea of a small evening meal sounds very attractive and helpful (to curb psychological and physical cravings for food)
Good Luck whatever you decide x
 
#16
Well that has settled it for me too, m going to start ss+ tomorrow, even if its just Friday night and Saturday night I will be happy thats the only time (before SS) my and my husband had a meal together as he works nights apart from those days.

Good luck Kerryberry and lets us know how you feel too
 
#17
I am glad I asked this question as it has made me feel so much better I was starting to feel like I had failed for giving up SS, but now I feel like its the start of thinking about getting to goal and dealing with maintaining
 
#18
OMG you have never failed doing SS you have been ace on it and done way better than i could, keep it up hun your doing ace xx
 
#20
Cheers witchy I think its was because I was going to try and get to goal by doing SS so it didn't cross my mind that I would of had enough of it before I got to goal. But i have stopped worrying about it and have been looking back at how far i have come and I am nearly there so its all good and heres to SS+
 


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