michellebeeston
Full Member
Hi all
I get married in july 2014 and so need to get myself sorted. Im new to this forum so am making things up as I go along.
I have always been a yo yo dieter and really need to break the chain of losing weight and then just putting it back on.
Im an emotional eater which I need to address, but have no idea how to sort that. ....
Well I started SW yest and found myself eating so much more. Im not sure if thats right, I guess it is. I ate:
Orange and grapefruit
Bacon, eggs, tom, beans, mushrooms and 1 slice wholemeal bread.
Ham salad
Cottage pie
Banana and 2 tablespoons peanut butter (9 synns-i cant help it im obsessed)
I feel better already
I get married in july 2014 and so need to get myself sorted. Im new to this forum so am making things up as I go along.
I have always been a yo yo dieter and really need to break the chain of losing weight and then just putting it back on.
Im an emotional eater which I need to address, but have no idea how to sort that. ....
Well I started SW yest and found myself eating so much more. Im not sure if thats right, I guess it is. I ate:
Orange and grapefruit
Bacon, eggs, tom, beans, mushrooms and 1 slice wholemeal bread.
Ham salad
Cottage pie
Banana and 2 tablespoons peanut butter (9 synns-i cant help it im obsessed)
I feel better already