Hi Hershey good luck with your journey, have similar amount to lose so hopefully we can all help each other through. Could I ask what diet you are doing. I am thinking of doing Slimming World which has worked well for me in the past. Stick with it hun xx
Hi Hershey, we all go through times like this but you're doing exactly the right thing, put it behind you and get right back on track. Don't be too hard on yourself though, you're doing really well. It's a long and difficult journey, there will be bumps in the road every now and then but the key is to just keep moving forward. Just coming to terms with the need to lose weight and making the decision to start the diet was a huge step, now just keep your mind on all the little goals. Posting or writing down everything you eat is a good idea as it's easy to forget about that piece of chocolate or that extra glass of wine until it comes to the humility of having it staring back at you from your diary.Above all else, be kind to yourself, you're doing this in order to be happier and healthier, not as a punishment and it can be easy to forget that. Good luck xx
I've been doing a bit of gardening, and then painting with some tester pots trying to decide what colour to do my bathroom. Nice to have a bit of sunshine here today. Tried a new hairy dieters recipe this evening - spicy pork with rice. It was ok, might make it again, it was tasty once I had hit the seasoning right. Had a big heap of asparagus and broccoli with it and was completely full afterwards.
Morning everyone. I had no sleepam full of cold and had to lie in bed with tissues up my nose all night. God I feel like crap :/
I intend on doing very little today. I'm going to send my son to the shop to get me some orange juice and lockets and hopefully I'll feel better by this evening.
Ugh ugh ugh ugh ugh
At least I don't have the energy to go downstairs and eat things!
Have a good day everyone xx
Hugs xx hope you're feeling better soon Sent from my GT-I9505 using MiniMins.com mobile app
She is gorgeous! Glad you're - mostly - feeling better. Hope it ocntinues x