I hope hope it's water guys have I told u bout my heartburn well I been so sick I have stopped choc caffeine spivey greasy acid food inc all salad which made me worse aswell as choc I am having a light dinner no more take outs for me I am fed up of the petrol feeling burning in my throat so im stopping all the foods that do it to me I'm having cereal and toast in morning so I'm full and try have dinner at lunch/Midafternoon and c how I go from there I hope I won't gain too much now I have stopped the sweets and choc woooooo wish me luck and this heartburn does one x