28weeks - 28lb - new year - new me - tips, support and buddies wanted

Discussion in 'Challenges - Weight Loss & Otherwise!' started by BELLE OF THE BALL, 24 June 2014 Social URL.

  1. BELLE OF THE BALL

    BELLE OF THE BALL Full Member

    Start Weight:
    11st13lb
    Current Weight:
    12st7lb
    Goal Weight:
    9st7lb
    Lost(%):
    -0st8lb(-4.79%)
    Diet:
    Healthy eating / calorie counting
    28lb - 28weeks - new yr - new me

    mix healthy eating, calorie counting, slimming world

    daily food diary, weekly Wednesday weigh in

    Average weight loss aim 1lb per week

    any tips, support and buddies would be helpful

    climbing mountains starts with tiny steps and so my journey begins, to finally become the belle of the ball.
     
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  3. BELLE OF THE BALL

    BELLE OF THE BALL Full Member

    Start Weight:
    11st13lb
    Current Weight:
    12st7lb
    Goal Weight:
    9st7lb
    Lost(%):
    -0st8lb(-4.79%)
    Diet:
    Healthy eating / calorie counting
    OK so day 1

    breakfast - Quaker oats porridge and 300ml no added sugar squash.

    Snack slice white today and 300ml no added sugar squash.

    lunch - ham roll and 400ml no added sugar squash

    tea lasagne 400ml no added sugar squash

    So far so good today, no crisps sweets or snacks, my kids will be please as there will actually be some treats left in the house for them.

    strange thing is I'm really conscious my kids don't have to many sugar snacks just don't apply the rules to myself, really need to get some self control.

    any tips, support or buddies would be appreciated to keep me motivated.

    thanks, good luck to all those who are trying to loose weight, keep your end goal insight.

    mountains can be climbed with little steps, let our journeys continue.
     
    Last edited: 26 June 2014
  4. BELLE OF THE BALL

    BELLE OF THE BALL Full Member

    Start Weight:
    11st13lb
    Current Weight:
    12st7lb
    Goal Weight:
    9st7lb
    Lost(%):
    -0st8lb(-4.79%)
    Diet:
    Healthy eating / calorie counting
    Day 2

    bacon roll for breakfast at kids sports day
    ham roll for lunch
    pasta bolognese for tea

    probably haven't drink as much fluids as I would of liked to but will improve on that tomorrow.
     
  5. BELLE OF THE BALL

    BELLE OF THE BALL Full Member

    Start Weight:
    11st13lb
    Current Weight:
    12st7lb
    Goal Weight:
    9st7lb
    Lost(%):
    -0st8lb(-4.79%)
    Diet:
    Healthy eating / calorie counting
    Day 3

    500 ml no added sugar squash
    Lunch bacon roll 500ml no added sugar squash
    tea beef casserole - currently in slow cooker
     
    Last edited: 27 June 2014
  6. iBeauty

    iBeauty New Member

    Hi Belle of the Ball.....

    How is it going? Are you having a good day? x
     
  7. BELLE OF THE BALL

    BELLE OF THE BALL Full Member

    Start Weight:
    11st13lb
    Current Weight:
    12st7lb
    Goal Weight:
    9st7lb
    Lost(%):
    -0st8lb(-4.79%)
    Diet:
    Healthy eating / calorie counting
    Hi IBeauty

    today is going better than yesterday, and I accept there will be days when I do better than others, just have to keep trying,

    how is your day going.
     
  8. BELLE OF THE BALL

    BELLE OF THE BALL Full Member

    Start Weight:
    11st13lb
    Current Weight:
    12st7lb
    Goal Weight:
    9st7lb
    Lost(%):
    -0st8lb(-4.79%)
    Diet:
    Healthy eating / calorie counting
    Day 4

    600ml no added sugar squash (off to a good start today)
     
  9. JaneN

    JaneN Full Member

    Start Weight:
    15st10lb
    Current Weight:
    15st10lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Healthy Eating
    Well done! :)
     
  10. BELLE OF THE BALL

    BELLE OF THE BALL Full Member

    Start Weight:
    11st13lb
    Current Weight:
    12st7lb
    Goal Weight:
    9st7lb
    Lost(%):
    -0st8lb(-4.79%)
    Diet:
    Healthy eating / calorie counting
    Ok, so i realise i wont be able to keep up with a daily food diary but i am going to log my weight on a wednesday in order to track my progress.
     
  11. BELLE OF THE BALL

    BELLE OF THE BALL Full Member

    Start Weight:
    11st13lb
    Current Weight:
    12st7lb
    Goal Weight:
    9st7lb
    Lost(%):
    -0st8lb(-4.79%)
    Diet:
    Healthy eating / calorie counting
    Morning all, I did it, lost a pound, I know it's only a small loss but I am happy.
     
  12. TessToo

    TessToo Is on a mission

    Start Weight:
    16st10lb
    Current Weight:
    13st8lb
    Goal Weight:
    10st7lb
    Lost(%):
    3st2lb(18.8%)
    Diet:
    Low Carb/Grain Free
    Well done... it's one pound in the right direction. xx
     
  13. BELLE OF THE BALL

    BELLE OF THE BALL Full Member

    Start Weight:
    11st13lb
    Current Weight:
    12st7lb
    Goal Weight:
    9st7lb
    Lost(%):
    -0st8lb(-4.79%)
    Diet:
    Healthy eating / calorie counting
    Thanks TessToo,

    i agree every pound lost is a step in the right direction,good luck with your weight loss journey, let me know how you get on.
     
  14. BELLE OF THE BALL

    BELLE OF THE BALL Full Member

    Start Weight:
    11st13lb
    Current Weight:
    12st7lb
    Goal Weight:
    9st7lb
    Lost(%):
    -0st8lb(-4.79%)
    Diet:
    Healthy eating / calorie counting
    Thanks JaneN,

    hope your OK, and your weight loss journey is on track, let me know how you get on.
     
  15. BELLE OF THE BALL

    BELLE OF THE BALL Full Member

    Start Weight:
    11st13lb
    Current Weight:
    12st7lb
    Goal Weight:
    9st7lb
    Lost(%):
    -0st8lb(-4.79%)
    Diet:
    Healthy eating / calorie counting
    Morning IBeauty, hope your weight loss journey is going well.
     
  16. BELLE OF THE BALL

    BELLE OF THE BALL Full Member

    Start Weight:
    11st13lb
    Current Weight:
    12st7lb
    Goal Weight:
    9st7lb
    Lost(%):
    -0st8lb(-4.79%)
    Diet:
    Healthy eating / calorie counting
    Morning all, just checking in to see how everyone is doing, I'm feeling positive about achieving my goal again this week, good luck all with your weight loss journey.
     
  17. BELLE OF THE BALL

    BELLE OF THE BALL Full Member

    Start Weight:
    11st13lb
    Current Weight:
    12st7lb
    Goal Weight:
    9st7lb
    Lost(%):
    -0st8lb(-4.79%)
    Diet:
    Healthy eating / calorie counting
    Another 1lb loss, I know it's only a small loss, but journey is meant to be long.
     
  18. BELLE OF THE BALL

    BELLE OF THE BALL Full Member

    Start Weight:
    11st13lb
    Current Weight:
    12st7lb
    Goal Weight:
    9st7lb
    Lost(%):
    -0st8lb(-4.79%)
    Diet:
    Healthy eating / calorie counting
    Could do with some more buddies for motivation.
     
  19. MissThomas

    MissThomas Full Member

    Start Weight:
    14st12lb
    Current Weight:
    14st8lb
    Lost(%):
    0st4lb(1.92%)
    Diet:
    Slimming world
    Morning.. hows it going?

    Im back on it today and need a buddy too, you around? x
     

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