Well...today is my third day and i am in ketosis, i have stuck to it 100%, and i got on the scales this morning and i am 2lb heavier, i am so despondent now i feel like giving up. Can anyone help me understand why this would happen. It is not totm or anything like that so i wont be retaining water, i am drinking 5 litres per day. The ketosis stick this morning was a dark colour.