learley1979
Member
Hey folks,
I came on last week as I hadn't lost anything and now I've lost only 2lbs in 2weeks. I've stuck 100% and now I'm starting to loose patience. I know any loss is a loss but I'm really starting to get quite upset with it. I am on my treadmill each night for 10-15min just gentle walking.. Should I refeed or change tactics? Xx
I came on last week as I hadn't lost anything and now I've lost only 2lbs in 2weeks. I've stuck 100% and now I'm starting to loose patience. I know any loss is a loss but I'm really starting to get quite upset with it. I am on my treadmill each night for 10-15min just gentle walking.. Should I refeed or change tactics? Xx