Perhaps its because you have so little left to lose. Is it worth upping the exercise levels now?
Tinley Full Member 11 August 2009 #21 Perhaps its because you have so little left to lose. Is it worth upping the exercise levels now?
R richman14 Full Member 11 August 2009 #22 you will find one of the weeks coming up you will just loose 4-5 pounds in a week keep with it.. i had a few smaller losses recently and i know can be hard i kept to it and now got my bmi from 41 at start to 25 so dont give up!!
you will find one of the weeks coming up you will just loose 4-5 pounds in a week keep with it.. i had a few smaller losses recently and i know can be hard i kept to it and now got my bmi from 41 at start to 25 so dont give up!!
