hi im lisa and i have been on the points plan before it was brilliant and i managed to lose 9stone but ive put 3stone back on
and i am determined to lose it again so out came the journal in came the healthy food and ive been planning my meals for a week at a time,seems to beew orking so far have lost 2lbs and tomorrow is weigh day lol fingers crossed ive done some good to my cause this week
the fridge is full of healthier options,i hope ur doing well on ur diets too x