2nd day an I'm so hungry - help

Discussion in 'Cambridge Weight Plan' started by susan1145, 8 June 2009 Social URL.

  1. susan1145

    susan1145 Full Member

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    I'm in work , on my 2nd day of CD and I'm so hungry. I've drank lots of water but its not stopping the feeling of an empty stomach.

    Any suggestions please

    Sue xx
     
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  3. wellandgood

    wellandgood Silver Member

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    susan, i promise it will pass. I remember feeling the same but now im on week 12!! Keep going, keep yourself busy, have another water, coffee or peppermint tea. Clean the house, go for a walk, go to the MALL or something , just keep going. Good luck
     
  4. Shopaholic

    Shopaholic is back to finish the job

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    Don't give up, this feeling will pass and these are the hardest days you will go through. Take yourself off for a walk if you can. Have a coffee, or just concentrate on your work. I know it's tough but you can do this. Remember why you are doing this - keep your goals at the front of your mind. Make a list of the things you will do once you are at your goal weight.

    Take it one day at a time and you will succeed.
     
  5. curlywurly1234

    curlywurly1234 Cambridge Consultant

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    Hey,
    Your doing fab, just stick with it.. drink more water and take yourself off for a walk at lunch time to keep you busy. Thats what I tend to do and then have your shake when you get back.. Its so worth it...
    It will defiantely pass xx
     
  6. Lexie_dog

    Lexie_dog UNLEASHING THE BEAST!

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    If it gets horrendously bad half an extra half a pack?

    Make it up with double the water though, think a hot options type drink rather than a full thick shake. So a half pack made with 250ml water, made hot, will supress your appetite a bit more than it made cold.

    Also try drinking some tea or coffee black with a tablet sweetner or two. Green tea or peppermint tea are great for this and I think my first few weeks I lived off tea in addition to my packs.

    Does pass, honest!
     
  7. Lexie_dog

    Lexie_dog UNLEASHING THE BEAST!

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    In fact my blog should have details of what I did my first few weeks. I'll see if I can look back and see what I did do...

    Actually turns out I was drinking a 2L bottle of fizzy water too, good old fizzy water fills you up and counts twards your intake!
     
  8. devilishandsweet

    devilishandsweet 100% all the way!

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    I got this too......Honestly just hang in there and it will pass. It's not nice but your get through it! xxx
     
  9. susan1145

    susan1145 Full Member

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    thanks guys, appreciate your support. will buy some fizzy water and peppermint tea when i finish work. not left my desk all morning for fear of going canteen.

    Your all great

    Sue xx
     
  10. Lexie_dog

    Lexie_dog UNLEASHING THE BEAST!

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    Get some tablet sweetner for the peppermint tea if you don't already have one, it transforms it from nice to MMMMMMMMMM!

    I could live on it.
     
  11. Greeneyes11

    Greeneyes11 Gold Member

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    It will definately pass, I struggled for the first week and a half, but then found it much much easier... I also have my shakes hot as I tend to have the chocolate ones and I halve them, so have 6 smaller shakes a day rather than 3 thick ones, I use twice as much water as it says too, so they are not too thick and go further... Keep it up, things will definately get better...
     
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