Have had my tetra split into two warm for breakfast and have just had a choc mint shake with loads of ice for lunch. Am amazed at how easy i am finding it so far, i think you def have to be in the right mind set to do this diet. The times I have started before I have given in to easy because I wasn't 100% there.
I would definitly recommend buying something cheap in the size you want to achieve its a great reminder of why you are doing this
I would definitly recommend buying something cheap in the size you want to achieve its a great reminder of why you are doing this