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2nd day.

S: 12st10lb C: 11st13lb G: 10st7lb BMI: 28.7 Loss: 0st11lb(6.18%)
I actually got through day 1. Today I plan to have apple and cinnamon porridge for breakfast
Soup for my lunch
Turkey ply for evening meal with some low rice and if needed a bar in the evening.
I will have one bullion drink and 3 litres of water.
Have a great day everyone x les
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S: 16st13lb C: 14st12lb G: 10st13lb BMI: 30.7 Loss: 2st1lb(12.24%)
I’m on day 2 as well! How did it go?

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