Well i am on day 1 of my second time. I done CD to years ago and lost 4.5 stone in 4 months then had to stop coz i got gallstones and then had gall bladder removal. I never got to goal or maintainence so I am hoping I can do it this time. XX
this is my 2nd time on cambridge and it is harder than the first time, i lost over 8 stone 2 years ago and i have put it all back on so im back on it nearly a week into it and its so hard i just want 1 last bit of pizza but im trying so hard. Ive done it once and i will lose it all again. I still think i need to eat something but. What am aloud if anything?