Hi guys,
I've just come across this forum. I did tfr for four months last year. I lost 4st and was delighted. I did tfr without breaking it once. I never even had a grape!!
I wasn't quite at goal so I restarted again last Tuesday. I have 2 stone to lost to be where I want.
But this time is so much harder. I find I'm still hungry all the time and the water isn't helping. I'm going to bed starving and it's really depressing me.
Today we had a bbq at my house and I gave in and ate quite a bit. I simply couldnt resist even though I did it fine last year. I feel ok now. I'm not hungry and I'm a lot happier. I don't plan on doing this again and maybe my body really needed food. I have my 1st weigh in on Tuesday so if it's not a great loss it's my own fault. At least I'll know to stick to it 100% for the next few weeks.
Anyways, just thought I'd say hi and give a bit of backround. I think I'll be needing your help a lot the next few weeks.
Bye!
I've just come across this forum. I did tfr for four months last year. I lost 4st and was delighted. I did tfr without breaking it once. I never even had a grape!!
I wasn't quite at goal so I restarted again last Tuesday. I have 2 stone to lost to be where I want.
But this time is so much harder. I find I'm still hungry all the time and the water isn't helping. I'm going to bed starving and it's really depressing me.
Today we had a bbq at my house and I gave in and ate quite a bit. I simply couldnt resist even though I did it fine last year. I feel ok now. I'm not hungry and I'm a lot happier. I don't plan on doing this again and maybe my body really needed food. I have my 1st weigh in on Tuesday so if it's not a great loss it's my own fault. At least I'll know to stick to it 100% for the next few weeks.
Anyways, just thought I'd say hi and give a bit of backround. I think I'll be needing your help a lot the next few weeks.
Bye!