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2nd week in

xjacqui37x

Full Member
S: 17st12.5lb C: 17st6lb G: 12st0lb BMI: 41.9 Loss: 0st6.5lb(2.59%)
#1

Seons

Full Member
#2
Have you reduced your carb intake. I had a headache for the first couple of weeks and in think it was my body adjusting to the lack of carbs.
 

GLL

Silver Member
S: 17st5lb C: 16st2lb G: 11st0lb BMI: 36.5 Loss: 1st3lb(7%)
#3
also has your caffeine intake changed?
I found myself drinking loads of d coke still in the first weeks then I've switched to water with the occasional coke and the required morning coffees, and been getting headaches that tie in with that timing.
 
#4
I'm 'in' my 3rd week of ww and have had a constant headache for the last 3 days reading this post has made me wonder if it's because my caffeine intake has suddenly dropped as I've been drinking water instead of my usual drinks?!
 
S: 11st5lb C: 11st5lb G: 9st7lb BMI: 25.7 Loss: 0st0lb(0%)
#5
It might not nessesarily be your caffeine intake. Last week i cut aspartame (sweetner found in d coke and lots of other stuff) out of my diet and suffered terrible headaches from the withdrawel
 
S: 13st4lb C: 10st8lb G: 8st13lb BMI: 25.4 Loss: 2st10lb(20.43%)
#6
sounds like it could be cutting out coffee/cola or refined carbs
 
S: 13st4lb C: 10st8lb G: 8st13lb BMI: 25.4 Loss: 2st10lb(20.43%)
#7
oxoxallyaoxox just spotted your week by week weightloss there, wow, I am impressed, you have done fantastically well in such a short amount of time:)
 


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