Nice one Pete. Never to return indeed. Weigh out a stone and pick it up. It's amazing how much it weighs.
My OH put 150lbs worth of weights on a bar at the gym and asked me to lift it and I couldn't even pick it up. And that's what I used to carry around with me every day. Scary stuff!!
It's amazing, isn't it! I lost 14.5lbs after 12 days and was ecstatic. And now, touch wood, the diet feels a bit easier and I feel a bit less like I might give up at any mo...I can actually see the potential for reaching my goal.
I've just got weighed in today too, and after the 10lb loss of last week I was expecting a little loss this week. Well at weigh in I'd lost 5lb!! Very proud of myself too as my little baby has been in hospital with bronchiolitis and I still managed to stick to the programme!!