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2nd week WI


Full Member
S: 12st0lb C: 11st3lb G: 10st0lb BMI: 26.9 Loss: 0st11lb(6.55%)
I know it's frustrating but just remember it's not a gain! Also have you seen the pictures that some people have put of what a pound of fat looks like - google it and then say your not happy to have lost half of that. Keep trusting the plan, you will get there.
S: 14st0lb C: 13st5lb G: 10st0lb BMI: 28.9 Loss: 0st9lb(4.59%)
Stick with it! I lost a pound then a pound and a half then a pound then all of a sudden 3.5 pounds in my fourth week. That's the equivalent of my first 3 weeks combined. It may not work the same way for everyone but it does work. Stick with it! :)
S: 25st12lb C: 11st6.5lb G: 11st12lb BMI: 25.1 Loss: 14st5.5lb(55.66%)
I agree with the others. At least it's not a gain. :) I had a gain in my 2nd week, lol. :eek:

Has anything changed this week compared to last week? Have you made sure to drink enough water? x
I didn't lose anything my second week. It's perfectly normal and you will need to get your head around these weeks where you have a tiny loss or can gain or STS for no apparent reason. I know it's frustrating but it doesn't mean it isn't working. Trust in the plan, it works.


Silver Member
S: 24st1lb C: 17st7lb G: 12st7lb BMI: 38.4 Loss: 6st8lb(27.3%)
Any loss is a good loss! Half a pound= 1 pack of butter, gone forever! :) And so far you've lost 3.5lb= 7 packs of butter, that's awesome in just two weeks.

Keep up the good work. x

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