2nd Weigh in

[Rachelle81]

Today was my 2nd weigh in and still no weight loss.... No loss after 2 weeks following extra easy.....
Has anyone else experienced this or am I doing something wrong??
Any advice is greatly appreciated as feeling disheartened
Thank you xxx

 

[cydonamc]

ah sorry to hear that.. did you give your consultant a food diary to look at???

 

[Rachelle81]

No. I've been doing it online. Maybe I'll try the red and green days...I must be doing this EE wrong somehow?!? My clothes are fitting better but no proof in the scales?
Don't understand it. Is it right that u should have a big weight loss in the first week? Xx

 

[Jadeyxx]

They say that you lose water in the first week but everyone is different.

Have you thought about keeping a food diary on here so people can see and offer advice? Did you take any body measurements? Maybe you have lost inches

Stick at it though

xxx

 

[Rachelle81]

Ah thank u guys I'll stick at it. Quite tempted to start going to meetings cos I must be doing something wrong. I'll ded check my measurements too tho thank u x

 

[Iwant2beasize12]

I had my first week and havent lost! I dont know if im doing something wrong? I know i went over my syn allowance once or twice during the week...Maybe that was it??