2nd weigh in

[ladybug25]

I everyone had my second weigh in and lost 4 pounds so that's 17 and half pounds in 2 weeks. But I was a little naught today I ate a cup of my daughters cerel they were little chocolate shreddies things. Have I done any damage? X

 

[shini]

That's a fantastic loss! In just two weeks! Congrats xx

 

[jenm]

Wow what a fantastic loss in 2 weeks x

 

[lovelyle]

Thats an amazing loss in 2 weeks, you may have knocked yourself out of ketosis but just draw a line under it a soldier on, it shouldn't really affect your next weigh in xx

 

[ladybug25]

Thanks guys x

 

[MissieCB]

Drink loads and loads of water xx

 

[franbella21]

I just had wi im on week 5 and i came home and ate a cup of frosties lol x