hmmm... so had my second WI last night and lost 3 pounds. Very disappointed as last time I did CD I lost 6 in the second week - and that was with cheating! This time, haven't cheated at all, drunk my water religously and just 3. Same as I would have expected with any diet to be honest. Have been feeling like crap as well - weak, nauseous and light headed - so my CDC suggested I had a meal last night so had some chicken and lettuce. Hopefully won't do any damage and I still feel like I'm in ketosis. Anyway, just wanted to moan so thanks for reading