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3.5 months!

Hey everyone,

I am new..Hi!

I have been in a long distance relationship for near 2 years now. I have put alot of weight on. I don't know how it happened. Anyway..I need to travel to Australia for my boyfriends brothers wedding, I had planned on losing alot of weight by the time I saw him..but the wedding is so soon! End of january..anyway..how much weight do you think I could lose in 3.5 months?? I have joined a gym...been 4 times so far, and not eating any bad food. Help! I don't seem to be losing any..and have been working for a couple weeks now...I am so depressed...

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Thankyoy to the pair of you! Means alot. I am not actually sure what Exante diet is? Is this the best option for optimum weight loss? If so..is it ok to exercise while on it? AviX

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