3 days with no change!

Discussion in 'Cambridge Weight Plan' started by egbert, 21 July 2011 Social URL.

  1. egbert

    egbert Silver Member

    Posts:
    1,123
    Likes Received:
    4
    Start Weight:
    11st1lb
    Current Weight:
    10st11lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st4lb(2.58%)
    Diet:
    Cambridge diet
    I know I know I cant expect a loss every day. But 3 days now with no change at all:sigh:

    It is very discouraging, especially since I just need 1 lb more to make a stone and tomorrow I have to come off plan to go out with the mums from school - which I would be happy to miss but I was partly responsible for organising it :sigh:

    I am now back to the weight I was before I went back to work, so in my head I am really at the start of the diet if that makes sense. So 3 weeks work to get to the beginning is just so frustrating. :(

    I just need to break through this 1lb barrier to feel like I am finally getting somewhere. The weather is pants, my toddler is having a grumpy day and I am stuck in front of my computer 'working' when I just feel like curling up with biscuits and coffee and having a down day:cry::cry:

    Deep sigh, be strong and have some water! :sigh::sigh:
     
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  3. Illa

    Illa Silver Member

    Posts:
    1,316
    Likes Received:
    11
    Start Weight:
    16st5lb
    Current Weight:
    16st0lb
    Goal Weight:
    8st9lb
    Lost(%):
    0st5lb(2.18%)
    Diet:
    Mostly raw vegan
    Stay committed....it will come off eventually.
     
  4. kellymarie3488

    kellymarie3488 Silver Member

    Posts:
    980
    Likes Received:
    7
    Start Weight:
    15st11lb
    Current Weight:
    15st11lb
    Goal Weight:
    11st11lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Cambridge Weight Plan SS+
    i wouldnt worry so long as u stick to it 100% it will come off! I went 10 days will no loss then dropped 5lbs over night!
     
  5. egbert

    egbert Silver Member

    Posts:
    1,123
    Likes Received:
    4
    Start Weight:
    11st1lb
    Current Weight:
    10st11lb
    Goal Weight:
    10st0lb
    Lost(%):
    0st4lb(2.58%)
    Diet:
    Cambridge diet
    Thats very encouraging - although I wonder why it suddenly dropped!

    Well here's hoping !
     
  6. kellymarie3488

    kellymarie3488 Silver Member

    Posts:
    980
    Likes Received:
    7
    Start Weight:
    15st11lb
    Current Weight:
    15st11lb
    Goal Weight:
    11st11lb
    Lost(%):
    0st0lb(0%)
    Diet:
    Cambridge Weight Plan SS+
    in your first week it does drop pretty much every day but once your body gets used to it then it does slow down the average is 14lbs a month but for me sometimes it went 1, 3, 6, 4 but it usualy averaged out at 14lbs a month (less as i got closer to goal) we will get there :) x
     
  7. smc9009

    smc9009 Full Member

    Posts:
    171
    Likes Received:
    0
    Start Weight:
    15st7lb
    Current Weight:
    14st9lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st12lb(5.53%)
    Maybe you should only weigh weekly? I keep meaning to but then have a sneaky peek each day. So far early days, However so far it's been
    -5
    0
    0
    0
    -4
    0
    0
    -3

    So I wouldn't worry it seems my body is all in fits and starts too!
     
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