Lisa Bigger Bum
Full Member
Hello, I probably wont word this correctly as I am a little confused myself, however here goes:
I am now doing the CD and was advised to take 3 packs a day, I am 5ft 6. I was following the LighterLife diet last year and having 4 packs a day, I was just wondering if has anyone has noticed a difference in weight loss and the rate it comes off, having between 3 or 4?
I was told that I could go to 4 packs a day if I wanted too and am only wondering because of the stories about gall stones when losing weight so quickly, I know its only a difference of 130ish calories, but does that make any difference?
I am arguing with myself those voices keep swaying me one way then the other 'quicker weight loss' or 'quick loss and less risk of stones' or 'there is no difference'
Please help I am doing my own head in!
Thank you for any advice, good, bad or even 'just shut up and get on with it woman' lol.
Kind regards Lisa x
I am now doing the CD and was advised to take 3 packs a day, I am 5ft 6. I was following the LighterLife diet last year and having 4 packs a day, I was just wondering if has anyone has noticed a difference in weight loss and the rate it comes off, having between 3 or 4?
I was told that I could go to 4 packs a day if I wanted too and am only wondering because of the stories about gall stones when losing weight so quickly, I know its only a difference of 130ish calories, but does that make any difference?
I am arguing with myself those voices keep swaying me one way then the other 'quicker weight loss' or 'quick loss and less risk of stones' or 'there is no difference'
Please help I am doing my own head in!
Thank you for any advice, good, bad or even 'just shut up and get on with it woman' lol.
Kind regards Lisa x