Extra Easy 3 questions

Discussion in 'Slimming World' started by melaud, 6 November 2009 Social URL.

  1. melaud

    melaud Member

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    Anyone know how may syns there are in the lemon tea (granules) from lidl please.

    Are there any syns in sugar free pop

    And what can i do with quark?
    bought some don't know what to do with it!!
     
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  3. Mrs V

    Mrs V Loves Life!

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    As long as the pop is diet or sugar free then its Free Hun.

    Quark is an acquired taste..you can either use it like philidelphia but needs lots of seasoning, or can be added to things like mash to make it creamy.

    I cant see a listing for the tea granules, I would need to see the nutritional value on the back of the packet...maybe someone else can help with this one??
     
  4. Relentless_Eating_Machine

    Relentless_Eating_Machine Full Member

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    Hi Melaud

    if the lemon tea granules have sugar in there are probably some syns but cannot tell you how many im afraid.

    Sugar free pop is free

    I use quark as a dip/filling by mixing it either with sweet chilli sauce/herbs and stuffing a chicken breast or mixing with option hot chocolate powder and dipping in fruit etc.

    Cheers
    REM
     
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