lottie*
Full Member
Im finding this really hard at the min
I dont mind the actual shakes when am drinking them, its just that Im in full ketosis now and dont actually feel like I can take them. Im just not hungry
Drinking loadssssss of water like i should be but yesterday I had a shake at 8am then it got to about 7pm and I realised I hadnt even had lunch.
I know its bad for my body but will it effect my weight loss???
P.S - Ive only had 1 today too...............Im just not hungry
I dont mind the actual shakes when am drinking them, its just that Im in full ketosis now and dont actually feel like I can take them. Im just not hungry
Drinking loadssssss of water like i should be but yesterday I had a shake at 8am then it got to about 7pm and I realised I hadnt even had lunch.
I know its bad for my body but will it effect my weight loss???
P.S - Ive only had 1 today too...............Im just not hungry