3 Stone countdown

Discussion in 'Slimming World - Weight Loss Diary' started by MrsJelly, 25 October 2011 Social URL.

  1. MrsJelly

    MrsJelly New Member

    Posts:
    3
    Likes Received:
    0
    Start Weight:
    14st3lb
    Current Weight:
    13st13.5lb
    Goal Weight:
    10st7lb
    Lost(%):
    0st3.5lb(1.76%)
    Diet:
    Slimming World OnLine
    Hello everyone, I've come to join you all in writing a diary of my weightloss journey. I am hoping this will keep me on track :D:D

    I am 38yrs old and live in Bulgaria so am not able to get a lot of the foods you all talk about which makes things a bit more difficult for me. I do get to go home to the UK 4 or 5 times a year so do try to pack in a load of stuff then.

    I did slimming world last year with the help of the MSE forums but moved countries and it all sort of stopped and then I put all my lost weight back on :sad0071:

    I am finding it difficult to get back into the swing of things as I think I am a little be blue about living here so can't get motivated... but until OH can either get a transfer or find a new job we are stuck - after all this job in this city is still much better than having no job. In this day and age we are really grateful for just having work.

    So I suppose the first thing for me to do is plan out what I want/can eat that fits in with the plan.

    Today.... I think I will do a EE day.

    B - 2 w/meal toast (B) butter (4) marmite (F) - I have only just decided to get back on the wagon and had already eaten b/fast by then :eek:

    L - Veggie Omelette (2) Cheese (A) Tomato & cucumber (F)

    D - Chilli Con Carne (4) with veggies (F) & rice (F)

    Snx - Sugarfree jelly & mango (2). Couscous & ham salad (F)

    Drinks - 4 cups tea (1) Milk (2.5) (used sugar for the 1st one will use sweetener for the other 3)


    So that means I have had my A & B's and have had 14.5 syns... wow that is loads - for not much either :cry::cry:

    Oooo 2 mistakes I have been making since forever and I have only just realised... Sugar free jelly I have been counting that as FREE and lean mince at 0.5 syn per 28g.. I have been counting it as FREE too. I've not been counting milk in tea as I didn't think it would be that many syns Grrrrrrrrrr

    It seems that I had not really been sticking to plan as strictly as I thought I had in the past

    Hummmm ... off to spy on all your diaries now to get some inspiration for food to make.
     
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