livedadream
Full Member
I started tfr on the 11th january,
it was hell in the first week im not gunna lie but i got though it.
i am now down THREE stone since then.
i have struggled with motivation and energy levels but never broke, i sat in pubs with my friends eating and drinking and lived with my family and boyfriend eating i even prepped food for him
i work in the food and beverage sector and that was tough every morning going in and smelling food.
I didnt break.
I am so happy to be moving onto re feeding and maintenance now.
I am thankful for the support of you peeps over the past weeks.
I started at 17 stone 8 pounds and as of today i am now 14!!!! stone 6 pounds. Needless to say i cried when i weighed in, i wasnt expecting it, i've had a tough few weeks i lost my job and got the flu but soldiered though. i had a few weeks of losing 2 pounds a week then another 2 then another 2 and almost lost hope.
I have moved from the super morbid obese category to morbid obese to super obese.. because im only 5 ft my doctor has told me that the BMI scale is tough to apply that tall and short people suffer from an imbalance in it that i would need to be 9 stone to be considered "healthy" while that is a goal of mine im not sure if i will get there and as long as my doctor is happy and says im healthy and i feel healthy ill be happy.
He thinks if i got to the 10 or 11 stone area i would be good. chubby maybe but healthy.
its over whelming when your told that you have 10 stone to lose, i was never under any illusion that i was thin but i never dreamed i was 10 stone over weight, looking from this side (three stone down) i can see the middle of the race, i chose not to call my weight a battle or struggle because my weight is part of me, a part of me i may not be enamored with but its still part of me.
My body is strong. My mind is strong. Lipotrim TFR has proven this to me. Many people have many opinions about lipotrim (my own doctor is not a fan but understands that i felt i needed it) I understand it is hard, it is one of the hardest things i have ever done, but it helped me prove to myself week after week that i can lose weight that i can control when and what i eat. The my mind is powerful.
It has given me my power back. If you are reading this and going though a tough time or thinking of giving up, (here comes a clique) think of why you started, or, think of why you want it to end.
I put a note on my phone it says:
I will be strong
I will be brave
I will keep going.
Im moving to re feed and maintenance now and well, scared but i wil be strong i will be brave and i will keep going, and I know you guys will help me if ever it gets to hard.
xxx
Liv.
it was hell in the first week im not gunna lie but i got though it.
i am now down THREE stone since then.
i have struggled with motivation and energy levels but never broke, i sat in pubs with my friends eating and drinking and lived with my family and boyfriend eating i even prepped food for him
i work in the food and beverage sector and that was tough every morning going in and smelling food.
I didnt break.
I am so happy to be moving onto re feeding and maintenance now.
I am thankful for the support of you peeps over the past weeks.
I started at 17 stone 8 pounds and as of today i am now 14!!!! stone 6 pounds. Needless to say i cried when i weighed in, i wasnt expecting it, i've had a tough few weeks i lost my job and got the flu but soldiered though. i had a few weeks of losing 2 pounds a week then another 2 then another 2 and almost lost hope.
I have moved from the super morbid obese category to morbid obese to super obese.. because im only 5 ft my doctor has told me that the BMI scale is tough to apply that tall and short people suffer from an imbalance in it that i would need to be 9 stone to be considered "healthy" while that is a goal of mine im not sure if i will get there and as long as my doctor is happy and says im healthy and i feel healthy ill be happy.
He thinks if i got to the 10 or 11 stone area i would be good. chubby maybe but healthy.
its over whelming when your told that you have 10 stone to lose, i was never under any illusion that i was thin but i never dreamed i was 10 stone over weight, looking from this side (three stone down) i can see the middle of the race, i chose not to call my weight a battle or struggle because my weight is part of me, a part of me i may not be enamored with but its still part of me.
My body is strong. My mind is strong. Lipotrim TFR has proven this to me. Many people have many opinions about lipotrim (my own doctor is not a fan but understands that i felt i needed it) I understand it is hard, it is one of the hardest things i have ever done, but it helped me prove to myself week after week that i can lose weight that i can control when and what i eat. The my mind is powerful.
It has given me my power back. If you are reading this and going though a tough time or thinking of giving up, (here comes a clique) think of why you started, or, think of why you want it to end.
I put a note on my phone it says:
I will be strong
I will be brave
I will keep going.
Im moving to re feed and maintenance now and well, scared but i wil be strong i will be brave and i will keep going, and I know you guys will help me if ever it gets to hard.
xxx
Liv.