Hello :wave_cry:
I have started the cambridge diet, and I want to loose almost 20 kg-3 stone.
How long will this take if I only drink the the shakes?
I used this diet many years ago, and I lost 7 kg in 3 weeks. That means I lost about 2,3 kg every week, but it gets harder to loose that much after some weeks dosent it?
I have started the cambridge diet, and I want to loose almost 20 kg-3 stone.
How long will this take if I only drink the the shakes?
I used this diet many years ago, and I lost 7 kg in 3 weeks. That means I lost about 2,3 kg every week, but it gets harder to loose that much after some weeks dosent it?