Which makes 9 kilometres I just did on the exercise bike. I feel good - lol, hot, but good
AlexIce Silver Member 11 October 2009 #1 Which makes 9 kilometres I just did on the exercise bike. I feel good - lol, hot, but good
sumayyah please try again 11 October 2009 #2 lol i read the title and thought you was telling us you had drank 9 litres of water, lol
B Blingbabe Back On Track! 12 October 2009 #3 Putting me to shame with my failure to start exercising, well done on achieving 9km!
emmapetty Going for Goal! 12 October 2009 #4 lol - putting me to shame too, i've not done exercise in quite a while. ooops...
AlexIce Silver Member 12 October 2009 #6 Thanks folks - It's hard to motivate myself to get on the bike but it's worth it when I get off. I feel pleased with myself that I have made the effort ... and I know it tones my hips!
Thanks folks - It's hard to motivate myself to get on the bike but it's worth it when I get off. I feel pleased with myself that I have made the effort ... and I know it tones my hips!
